Name: Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick | Jen Sincero
Brand: JOHN MURRAY UK
SKU: 89331a197fc50df0eaa23c2d704a468d
Price: 89 AED
Availability: InStock

Badass Habits : Cultivate the Awareness Boundaries & Daily Upgrades You Need to Make Them Stick | Jen Sincero

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our b…

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The 7 Habits of Highly Effective Teens On The Go | Sean Covey

Become a Successful, Competent, Capable and Self-Sufficient Person in Your Teens and Beyond!#1 New Release in Being a Teen, Teen & Young Adult Psychology, and Teen & Young Adult MaturingA condensed guide of timeless wisdom for a new generation.Use the tools in this guide to build the confidence you need to take on new challenges, accomplish difficult tasks, and create lasting positive change throughout your teens and beyond.Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it's no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a weekly, realistic format for busy teens.Rely on trusted guidance. The 7 Habits of Highly Effective Teens on the Go helps teens navigate the processes of …

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Power Of Habit | Charles Duhigg

Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

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Good Habits (Hbr Emotional Intelligence Series) | Harvard Business Review

Improve the way you work-and feel-by forming better habits.We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.This volume includes the work of:James ClearRasmus HougaardJacqueline CarterWhitney JohnsonHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to…

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Good Habits (Hbr Emotional Intelligence Series) | Harvard Business Review

Improve the way you work-and feel-by forming better habits.We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.This volume includes the work of:James ClearRasmus HougaardJacqueline CarterWhitney JohnsonHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to…

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Atomic Habits | James Clear

This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day.Learn how to…1. Build a system for getting 1% better every day.2. Break your bad habits and stick to good ones.3. Avoid the common mistakes most people make when changing habits.4. Overcome a lack of motivation and willpower.5. Develop a stronger identity and believe in yourself.6. Make time for new habits (even when life gets crazy). 7. Design your environment to make success easier.8. Make tiny, easy changes that deliver big results.9. Get back on track when you get off course.And most importantly, how to put these ideas into practice in real life.…and much more.

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From Strength To Strength - Finding Success - Happiness And Deep Purpose In The Second Half Of Life T | Arthur C. Brooks

The #1 New York Times Bestseller'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily MailFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly.It works. Until it doesn't.The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are be…

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Three Things to Help Heal the Planet | Ana Santi

We hear news of illegal levels of air pollution while sitting in traffic in our cars. We read that food production makes up one third of greenhouse gas emissions, yet we throw away 1 billion tonnes of it. We're drowning in seemingly insurmountable global problems on which everyone has an opinion, but few practical solutions!So, how can we possibly make a difference? Where do we even start?What began as a personal to-do list for Ana Santi has transformed into a book for anyone, anywhere, who may not have yet changed their habits for the future of the planet and humanity but would like to start now.Each chapter focuses on something we do in our daily lives: eat, breathe, work, travel. Every personal decision we make around these things has a direct link to the global climate crisis. Each chapter features a collection of three essays on the subject covered from an expert in that field, either personal, scientific or professional. The chapter culminates with three simple actions you can ta…

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Hidden Potential - The Science Of Achieving Greater Things

"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surp…

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Reality is Not What it Seems The Journey to Quantum Gravity | Carlo Rovelli

'The physicist transforming how we see the universe' (Financial Times) 'An utter joy' (Adam Rutherford) 'A hugely engaging book...Rovelli is a charming, thought-provoking tour guide' (Manjit Kumar Prospect) Do space and time truly exist? What is reality made of? Can we understand its deep texture? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. In this mind-expanding book, he shows how our understanding of reality has changed throughout centuries, from Democritus to loop quantum gravity. Taking us on a wondrous journey, he invites us to imagine a whole new world where black holes are waiting to explode, spacetime is made up of grains, and infinity does not exist -- a vast universe still largely undiscovered. Translated by Simon Carnell and Erica Segre

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Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick | Jen Sincero

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