Name: Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick | Jen Sincero
Brand: JOHN MURRAY UK
SKU: 89331a197fc50df0eaa23c2d704a468d
Price: 89 AED
Availability: OutOfStock

Badass Habits : Cultivate the Awareness Boundaries & Daily Upgrades You Need to Make Them Stick | Jen Sincero

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our b…

64.-

Good Habits (Hbr Emotional Intelligence Series) | Harvard Business Review

Improve the way you work-and feel-by forming better habits.We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.This volume includes the work of:James ClearRasmus HougaardJacqueline CarterWhitney JohnsonHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to…

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Hidden Potential - The Science Of Achieving Greater Things

"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surp…

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Reality is Not What it Seems The Journey to Quantum Gravity | Carlo Rovelli

'The physicist transforming how we see the universe' (Financial Times) 'An utter joy' (Adam Rutherford) 'A hugely engaging book...Rovelli is a charming, thought-provoking tour guide' (Manjit Kumar Prospect) Do space and time truly exist? What is reality made of? Can we understand its deep texture? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. In this mind-expanding book, he shows how our understanding of reality has changed throughout centuries, from Democritus to loop quantum gravity. Taking us on a wondrous journey, he invites us to imagine a whole new world where black holes are waiting to explode, spacetime is made up of grains, and infinity does not exist -- a vast universe still largely undiscovered. Translated by Simon Carnell and Erica Segre

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Influence People The Only Book You Need to Lead You to Success | Carnegie Dale

Originally published during the depths of the Great Depression-and equally valuable during booming economies or hard times--Dale Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. It introduces simple and life-changing concepts such as: A Simple Way to Make a Good First ImpressionHow to Criticize Other People-and Not Be Hated for ItAn Easy Way to Become a Good ConversationalistWhat to Do When Nothing Else WorksMaking People Glad to Do What You Want And So Much More!

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Ruark Audio R410 Complete Music System With HDMI In A Sleek Design - Soft Grey

Streaming Made BeautifulMusic is a universal language that transcends boundaries and connects people from different cultures and backgrounds. In a good way, music has the ability to make us feel happy or sad. At Ruark, we love sound and how it makes us feel and believe passionately that the best sound is vital when it comes to bringing people closer to the excitement and emotion of music. The striking design of R410 conjures up high expectations, and we’ve worked tirelessly to ensure that it fully delivers, providing sublime performance that will connect you closer to the music you love.Designed to Be SeenWith exquisite attention to detail and a modern take on seventies-inspired styling, R410 is a product that’s designed to be seen. From the hand-crafted grille and cabinet to the precision-formed components, only the finest quality materials have been used.Further enhancing R410’s stunning aesthetics is the material that we’ve selected for the grille and enclosure. Engineered from sust…

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Comfort Zone | Kristen Butler

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.As the founder and CEO of The Power of Positivity, an online community with more than 50 million followers worldwide, Kristen Butler has spent over a decade examining the elements of a life well lived and the paths that get us there. Her book blows the lid off the idea that anxiety and stress are necessary ingredients for success-and shows you how a state of ease instead of constant effort holds the key to unlocking your full potential.In thoughtful lesso…

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The Nasa Archives 40Th Edition | Taschen

On October 1, 1958, the world's first civilian space agency opened for business as an emergency response to the Soviet Union's launch of Sputnik a year earlier. Within a decade, the National Aeronautics and Space Administration, universally known as NASA, had evolved from modest research teams experimenting with small converted rockets into one of the greatest technological and managerial enterprises ever known, capable of sending people to the Moon aboard gigantic rockets and of dispatching robot explorers to Venus, Mars, and worlds far beyond. In spite of occasional, tragic setbacks in NASA's history, the Apollo lunar landing project remains a byword for American ingenuity; the winged space shuttles spearheaded the International Space Station and a dazzling array of astronomical satellites and robotic landers, and Earth observation programs have transformed our understanding of the cosmos and our home world's fragile place within it.Throughout NASA's 60-year history, images have play…

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Why Are We Yelling? - The Art Of Productive Disagreement | Buster Benson

Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address?Now, finally, there's a solution: a secret framework that frees you from the trap of unproductive conflict and pointless arguing forever.If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, or if you're simply sick of unresolved arguments that never produce useful results, you're not alone. Conflict, or the fear of it, can be devastating. And the process of minimizing, deflecting, or avoiding difficult people can leave you brimming with repressed emotions.But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most powerful tool we have at our disposal for deepening relationships, solving problems, and coming…

65.-

You & Me On Vacation (BookTok) | Emily Henry

'A gorgeous romance' BETH O'LEARY, The Flatshare 'Our generation's answer to Nora Ephron' SOPHIE COUSENS, This Time Next Year 'So warm and funny' PAIGE TOON, The Minute I Saw You 'A pitch-perfect balance of loveable characters, hilarious wit and steamy sexual chemistry' LAURA JANE WILLIAMS, Our Stop From the bestselling author of Beach Read comes a steamy new novel that will have you laughing out loud and dreaming of your next holiday! *Also known as People We Meet On Vacation*TWO FRIENDSTEN TRIPSTHEIR LAST CHANCE TO FALL IN LOVE12 YEARS AGO: Poppy and Alex meet. They hate each other, and are pretty confident they'll never speak again.11 YEARS AGO: They're forced to share a ride home from college and by the end of it a friendship is formed. And a pact: every year, one vacation together.10 YEARS AGO: Alex discovers his fear of flying on the way to Vancouver.Poppy holds his hand the whole way.7 YEARS AGO: They get far too drunk and narrowly avoid getting matching tattoos in New Orleans.…

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Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick | Jen Sincero

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