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Support Soles
About Support Soles
Have you recently felt a chafing or pinching sensation on your foot? How about creaky knees and a painful lower back? If these sensations occur only when you wear a certain pair of shoes , then the support soles need replacement. This is where orthotic insoles enter the picture.
Orthotic insoles, also called foot orthoses, are custom orthotics insoles that enhance your stability. They also provide superior levels of shock absorption. Plus, they enable better distribution of your body’s weight along the breadth and length of your foot. What’s more, they give optimal support by correcting over-supination and over-pronation. These shoe accessories are typically prescribed medical devices worn inside the shoes. They also help with foot pain caused by certain medical conditions such as arthritis, bursitis, plantar fasciitis, and even diabetes. Thus, every penny you spend for orthotic insoles will always be worth it.
Buying orthotics sole online vs regular shoe insoles: What’s the difference?
They might look the same, but regular insoles and orthotics are completely different from each other. Those regular insoles available in pharmacies offer optimal shock absorption and cushioning effect. While they may feel comfortable in the first few weeks, they are not capable of dealing with any biomechanical issues. Orthotics, on the other hand, are functional devices that improve and correct foot function. You can also find insoles featuring arch support and are made of soft materials. However, read product reviews to ensure your satisfaction with the purchase.
Three types of orthotic insole footbeds
A podiatrist takes 3D images of each of your foot and conducts a thorough examination. This may entail watching you walk and observing how your hips, legs, ankles, and feet move. They would make a mould of your feet to get the right fit and sizing. Once the mould is ready, it will then be turned by a professional into a rigid, a semi-rigid, or a soft orthotic insole footbed. Let’s check out below the features of each of them to help you make an informed buying decision. Shops.ae is the best product search engine to get started. And this is true whether it’s your first time to purchase a pair of support soles or you want to replace your old one.
Rigid support
Rigid support insole is a technical type of orthopaedic sole that controls the foot’s movement below the ankle to prevent it from turning in excessive pronation. It typically comes in ABS or polyurethane plastic together with microfibre and foam for supreme comfort. Plus, it can be your perfect pick if you experience weight issues, plantar fasciitis, as well as over-supination and over-pronation. Weight issues can put a strain on your ankles and knees. Thus, insoles must be firm to properly accommodate the pressure applied to the feet. Plantar fasciitis is an intense pain originating from the big fat muscle stretching from the heel to the toes. Over-supination is a condition characterised by a foot rolling outward. On the other hand, over-pronation is a condition wherein the foot excessively rolls inward.
Semi-rigid support
This type is somewhere in the middle of soft and rigid. It is made up of a mix of supportive materials such as foam, cork, leather, and plastic. If you are a sports person, then this is the most suitable type of insole for you. Apart from this, a semi-rigid sole is also ideally beneficial for Morton’s Neuroma, running, and high-impact sports. Morton’s neuroma is a painful condition characterised by an inflamed nerve that rests between the third and fourth toes. Wearing pointed and high-heeled shoes that place undue stress on the forefoot is the main cause of this. Are you a runner? Then a semi-rigid support insole will be your best friend. That’s because it provides superior arch support and maximum shock absorption. Love to play squash? Then this insole is also best for the constant running, jumping, and lunging involved in this high-impact sport.
Soft support
Are you looking for an insole with superior shock-absorbing properties? Then this type is the way to go, as it helps with balance. Moreover, it is lightweight and eases pressure on the sore areas of the foot. You can choose either the gel-infused or foam-based variety depending on your taste and preferences. A soft support insole basically gives you relief for pain under the feet, calluses, and bunions. Worn-out soles cause pain under the feet that has nothing to do with any medical condition. Got calluses? Gel insoles are the best way to deal with this condition. They also work best for mild bunion pain, while a rigid support insole is ideal for more severe bunion cases.
Tips on how to buy Orthotic Insoles online in the UAE
You can finally kiss your foot conditions goodbye once you determine the right type of orthotic insole for your needs. Of course, it is crucial to adhere to the podiatrist’s prescription. However, there are certain things you need to consider when making the final decision. These include your comfort, preferences, and budget. We would love to guide you when it comes to the A to Z of the process. Let us check out below some of the tips and tricks that will guide you.
- Sizing – Trim full-length insoles prior to use so that they can be used in an array of shoe sizes. Go for 3/4-length insoles if you want something that can be used comfortably. However, these cannot be trimmed in any way. So, read descriptions and product reviews to avoid buying the wrong size.
- Placement – Say, for instance, you bought a full-length insole. In most cases, you need to eliminate the existing insole from the footwear prior to placing a new one. Keep in mind that you can only wear extra thin and flat insoles in addition to your existing insoles. Meanwhile, if you go for a 3/4-length insole, place it on top of your existing foot arch support inner soles.
- Foot arch type – Try the wet test to determine your foot arch. If the footprint shows the entire foot, you have flat feet. Meanwhile, if you see the heel, your toes, and the ball of your foot, that means you have high arches. Support insoles for flat feet offer a proper amount of stability, flexibility, and structure. On the other hand, for high arches, grab a pair of insoles that offer optimal support and different height options.
- Footbed type – Orthotic arch supports and insoles have one of four various footbed constructions. These include flat cushion, cushioned arch support, semi-rigid orthotic arch support, and rigid orthotic arch support. The footbed type you need will basically depend on why you’re searching for an insole. Hence, it is crucial to know the one that will best suit your needs. This has been discussed in detail above.
- Material – You can select from four common insole materials such as leather, cork, gel, and foam. Go for leather if you’re aiming for “feel” and cushion. Gel helps with superior shock absorption. Meanwhile, you can never go wrong with foam if you want pressure relief, support, and cushioning.
Though all orthotic soles look the same, there’s that one pair that suits your feet perfectly. Thus, it is important to spend some time searching for it. Here on Shops.ae is the best place to start your online shopping journey, as we make everything a breeze! Now, you have already discovered the tips on making the right choice. So, you can finally say goodbye to whatever foot-related pain or discomfort you are suffering from.
Question & Answer
Where to buy orthotics sole?
There are several online stores where you can find a vast array of orthotic sole support for sale. However, only a few can give you the best of both worlds. We have more than 500 online shops and brands here on Shops.ae. They offer myriads of high-quality options at an amazing price. Apart from that, you can also indulge in exciting deals and offers all year round. Thus, you can always have peace of mind to get the best value for your money. Stay tuned to our product search engine for the latest updates on promotions and sale events.
How long do custom orthotics sole last?
Okay, we will give you a straight answer. A pair of orthotic insoles lasts an average of two to three years. However, of course, this will depend on how frequent you use them and the activities you get involved in. Do you want to buy sole support orthotics made from heavy-duty plastic? Then, you can expect to replace them every three to five years. The bottom line is to invest in a high-quality pair to get the best value for your money. We recommend you read product reviews and check out ratings before making the final decision.
What are the best support sole inserts?
Support sole inserts are a must if you’re up on your feet most of the time. For sure, you’re wondering about the best models to purchase in the market. Well, amongst the excellent ones to consider, include Super Feet Green, Samurai Insoles Orthotics, Sof Sole Athlete, Power Step Original Orthotics, Timberland PRO, Sofsole Air Orthotic Performance, and many more. Whatever you are searching for, we’ve got them all here on our shopping search engine.
Where to buy Dr. Scholl’s arch supports sole?
There’s no denying that Dr. Scholl is famous worldwide for its support soles. Since you’re here on our shopping search engine, check out the list of shops offering this awesome brand. The best part is that you have wide-ranging options to choose from at a price you will love. To save much on your purchase, you can also compare the price of different brands and shops! What’s more, you can also explore unbiased customer reviews that will serve as your guide when making the final decision.
Don’t let the lack of the right orthotic insoles spoil your health and comfort. Explore the different brands here on our product search engine, including Dr. Scholls, Sof Sole, Birkenstock, Aetrex, Nike, Spenco, Dr. Comfort, Powerstep, Olukai, Dr. Martens, and many more. This is the best place to find everything from A to Z. Check out some great finds today in stores on Shops.ae.