Name: Dopamine Nation | Dr Anna Lembke
Brand: HEADLINE BOOK PUBLISHING LTD UK
SKU: c518717c6857fa539f46ab4b8461222d
Price: 64 AED
Availability: InStock

Dopamine Nation | Dr Anna Lembke

'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized MindTHE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone…

64.-

How To Be Confident The New Book From The International Number 1 Bestselling Author | James Smith

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life.Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.Not A Diet Book hit #1 in the Sunday Times bestselling charts on 26th January 2020, and Not A Life Coach hit #1 on 5th September 2021.

85.-

The Perfect Marriage | Jeneva Rose

One million sold: “A tantalizing premise . . . twists at every turn . . . [A] masterful debut about betrayal and justice” by a New York Times-bestselling author (Samantha M. Bailey, #1 national bestselling author of Watch Out for Her).Optioned by Picture Perfect Federation for development as a film or TV seriesSarah Morgan is a successful and powerful defense attorney in Washington D.C. As a named partner at her firm, life is going exactly how she planned. The same cannot be said for her husband, Adam. He's a struggling writer who has had little success in his career and he tires of his and Sarah's relationship as she is constantly working. Out in the secluded woods, at the couple's lake house, Adam engages in a passionate affair with Kelly Summers. But one morning everything changes. Kelly is found brutally stabbed to death and now, Sarah must take on her hardest case yet, defending her own husband, a man accused of murdering his mistress. The Perfect Marriage is a juicy, twisty, and …

85.-

Anatomy: A Love Story: the must-read Reese Witherspoon Book Club Pick | Dana Schwartz

'Dana Schwartz is one of the brightest of the next generation of young writers' NEIL GAIMAN Edinburgh, 1817.Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry.Jack Currer is a resurrection man who's just trying to survive in a city where it's too easy to die.When the two of them have a chance encounter outside the Edinburgh Anatomist's Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr. Beecham's lectures for being the wrong gender, she realizes that her new acquaintance might be more helpful than she first thought. Because Hazel has made a deal with Dr. Beecham: if she can pass the medical examination on her own, Beecham will allow her to continue her medical career. Without official lessons, though, Hazel will need more than just her books - she'll need corpses to study.Lucky that she's made the acquaintance of someone who digs them up for a living.But Jack has his own problems: strange men have been seen sku…

59.-

The Perfect Marriage | Jeneva Rose

One million sold: “A tantalizing premise . . . twists at every turn . . . [A] masterful debut about betrayal and justice” by a New York Times-bestselling author (Samantha M. Bailey, #1 national bestselling author of Watch Out for Her).Optioned by Picture Perfect Federation for development as a film or TV seriesSarah Morgan is a successful and powerful defense attorney in Washington D.C. As a named partner at her firm, life is going exactly how she planned. The same cannot be said for her husband, Adam. He's a struggling writer who has had little success in his career and he tires of his and Sarah's relationship as she is constantly working. Out in the secluded woods, at the couple's lake house, Adam engages in a passionate affair with Kelly Summers. But one morning everything changes. Kelly is found brutally stabbed to death and now, Sarah must take on her hardest case yet, defending her own husband, a man accused of murdering his mistress. The Perfect Marriage is a juicy, twisty, and …

85.-

Anatomy: A Love Story: the must-read Reese Witherspoon Book Club Pick | Dana Schwartz

'Dana Schwartz is one of the brightest of the next generation of young writers' NEIL GAIMAN Edinburgh, 1817.Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry.Jack Currer is a resurrection man who's just trying to survive in a city where it's too easy to die.When the two of them have a chance encounter outside the Edinburgh Anatomist's Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr. Beecham's lectures for being the wrong gender, she realizes that her new acquaintance might be more helpful than she first thought. Because Hazel has made a deal with Dr. Beecham: if she can pass the medical examination on her own, Beecham will allow her to continue her medical career. Without official lessons, though, Hazel will need more than just her books - she'll need corpses to study.Lucky that she's made the acquaintance of someone who digs them up for a living.But Jack has his own problems: strange men have been seen sku…

59.-

All My Rage | Sabaa Tahir

A gorgeous, star-crossed story . . . I read this in a single day' Jodi Picoult'This book will stay with me for a long time to come' Nicola Yoon'All My Rage is an unflinching, profound force that will rattle your heart and toughen your soul' Adam SilveraAn instant New York Times bestseller!Lahore, Pakistan. Then.Misbah is a dreamer and storyteller, newly married to Toufiq in an arranged match. After their young life is shaken by tragedy, they come to the United States and open the Clouds' Rest Inn Motel, hoping for a new start.Juniper, California. Now.Salahudin and Noor are more than best friends; they are family. Growing up as outcasts in the small desert town of Juniper, California, they understand each other the way no one else does. Until The Fight, which destroys their bond with the swift fury of a star exploding.Now, Sal scrambles to run the family motel as his mother Misbah's health fails and his grieving father loses himself to alcoholism. Noor, meanwhile, walks a harrowing tigh…

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Book of Night: The Number One Sunday Times Bestseller | Holly Black

'Dark, strange, thick with mystery and twists Book of Night is everything delicious and frightening I've come to expect from Holly Black.' Leigh Bardugo, Sunday Times bestselling author of Ninth House'Black is a master at world-building.' The New York Times Book Review_______________________________________________________________________#1 New York Times bestselling author Holly Black makes her stunning adult debut with Book of Night, a modern dark fantasy of shadowy thieves and secret societies.Charlie Hall has never found a lock she couldn't pick, a book she couldn't steal, or a bad decision she wouldn't make. She's spent half her life working for gloamists, magicians who manipulate shadows to peer into locked rooms, strangle people in their beds, or worse. Gloamists guard their secrets greedily, creating an underground economy of grimoires. And to rob their fellow magicians, they need Charlie.Now, she's trying to distance herself from past mistakes, but going straight isn't easy. B…

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You & Me On Vacation (BookTok) | Emily Henry

'A gorgeous romance' BETH O'LEARY, The Flatshare 'Our generation's answer to Nora Ephron' SOPHIE COUSENS, This Time Next Year 'So warm and funny' PAIGE TOON, The Minute I Saw You 'A pitch-perfect balance of loveable characters, hilarious wit and steamy sexual chemistry' LAURA JANE WILLIAMS, Our Stop From the bestselling author of Beach Read comes a steamy new novel that will have you laughing out loud and dreaming of your next holiday! *Also known as People We Meet On Vacation*TWO FRIENDSTEN TRIPSTHEIR LAST CHANCE TO FALL IN LOVE12 YEARS AGO: Poppy and Alex meet. They hate each other, and are pretty confident they'll never speak again.11 YEARS AGO: They're forced to share a ride home from college and by the end of it a friendship is formed. And a pact: every year, one vacation together.10 YEARS AGO: Alex discovers his fear of flying on the way to Vancouver.Poppy holds his hand the whole way.7 YEARS AGO: They get far too drunk and narrowly avoid getting matching tattoos in New Orleans.…

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Daughter of the Moon Goddess (The Celestial Kingdom Duology - Book 1) | Sue Lynn Tan

The bestselling debut fantasy inspired by the legend of the Chinese moon goddess. A young woman's quest to free her mother pits her against the most powerful immortal in the realm, setting her on a dangerous path where those she loves are not the only ones at risk… *THE INSTANT TOP 5 SUNDAY TIMES BESTSELLER* THERE ARE MANY LEGENDS ABOUT MY MOTHER… Raised far away on the moon, Xingyin was unaware she was being hidden from the Celestial Emperor - who exiled her mother for stealing the elixir of immortality. But when her magic flares and reveals her, Xingyin is forced to flee her home, leaving her mother behind. Alone, powerless, and afraid, Xingyin makes her way to the Celestial Kingdom, a land of wonder and secrets. In disguise, she trains alongside the Emperor's son, mastering archery and magic, despite the passion which flames between them. Vowing to rescue her mother, Xingyin embarks on a quest, confronting legendary creatures and vicious enemies. But when forbidden magic threaten…

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Dopamine Nation | Dr Anna Lembke

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