Name: Dopamine Nation | Dr Anna Lembke
Brand: HEADLINE BOOK PUBLISHING LTD UK
SKU: c518717c6857fa539f46ab4b8461222d
Price: 64 AED
Availability: InStock

Dopamine Nation | Dr Anna Lembke

'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized MindTHE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone…

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Most Of All You | Mia Sheridan

A brand new book from the globally bestselling and multi award-winning author of Archer's Voice, Becoming Calder and Finding EdenFrom the New York Times bestselling author of Archer's Voice comes a heart-wrenching stand-alone contemporary romance, the perfect, angsty romance for fans of Kennedy Ryan and Colleen HooverA broken woman . . .Crystal learned long ago that love brings only pain. Feeling nothing at all is far better than being hurt again. She guards her wounded heart behind a hard exterior and carries within her a deep mistrust of men, who, in her experience, have only ever used and taken.A man in need of help . . .Then Gabriel Dalton walks into her life. Despite the terrible darkness of his past, there's an undeniable goodness in him. And even though she knows the cost, Crystal finds herself drawn to Gabriel. His quiet strength is wearing down her defenses and his gentle patience is causing her to question everything she thought she knew.Only love can mend a shattered heart .…

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Once Upon A Broken Heart | Stephanie Garber

Make a wish . . .'An unputdownable fairy tale' Kerri Maniscalco, New York Times bestselling author of Kingdom of the WickedFrom the #1 Sunday Times bestselling author of the Caraval series, the first book in a new series about love, curses, and the lengths that people will go to for happily ever after. For as long as she can remember, Evangeline Fox has believed in happily ever after. Until she learns that the love of her life is about to marry another, and her dreams are shattered. Desperate to stop the wedding, and heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline's first promised kiss, she learns that bargaining with an immortal is a dangerous game - and that the Prince of Hearts wants far more from her than she pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever afte…

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Every Summer After | Carley Fortune

'A radiant debut' - Emily Henry, No.1 New York Times bestselling author of You and Me on Vacation Five summers to fall in love. One moment to fall apart. A weekend to get it right.A magazine writer has to make a choice when she returns to the lake she grew up on, and to the man she thought she'd never have to live without, in this achingly nostalgic debut.They say you can never go home again, and for Persephone Fraser that has felt too true for the last decade, ever since she made the biggest mistake of her life. Instead of glittering summers on the lakeshore of her childhood, she spends them in a stylish apartment in the city, going out with friends, and keeping everyone a safe distance from her heart. Until the day she gets a call that sends her racing back to Barry's Bay and into the orbit of Sam Florek.For five summers, through hazy afternoons on the water and warm summer nights working in his family restaurant and curling up together with books-medical textbooks for him and work-i…

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Young Forever | Mark Hyman

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD, author of The Myth of NormalAging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - …

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Bride | Ali Hazelwood

A dangerous alliance between a Vampyre bride and an Alpha werewolf becomes a love deep enough to sink your teeth into in this new paranormal romance from the New York Times bestselling author of The Love Hypothesis.Misery Lark, the only daughter of the most powerful Vampyre councilman of the Southwest, is an outcast - again. Her days of living in anonymity among the Humans are over: she has been called upon to uphold an historic peacekeeping alliance between the Vampyres and their mortal enemies, the Weres, and sees little choice but to surrender herself in the exchange - again . . .Weres are ruthless and unpredictable, and their Alpha, Lowe Moreland, is no exception. He rules his pack with absolute authority, but not without justice. And, unlike the Vampyre Council, not without feeling. It's clear from the way he tracks Misery's every movement that he doesn't trust her. If only he knew how right he was . . .Because Misery has her own reasons to agree to this marriage of convenience, r…

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Fall Of Ruin And Wrath - An Epic Spicy Romantasy From A Mega-Bestselling Author | Jennifer L. Armentrout

From the No. 1 New York Times bestselling author of From Blood and Ash, Fall of Ruin and Wrath is a scorching romance with high stakes, breathtaking magic and a searing enemies-to-lovers romance.She lives by her intuition. He feeds on her pleasure . . .Long ago, the world was destroyed by gods. Only nine cities were spared. Separated by vast wilderness teeming with monsters and unimaginable dangers, each city is now ruled by a guardian - royalty who feed on mortal pleasure.Born with an intuition that never fails, Calista knows her talents are of great value to the power-hungry of the world, so she lives hidden as a courtesan of the Baron of Archwood. In exchange for his protection, she grants him information. When her intuition leads her to save a travelling prince in dire trouble, the voice inside her blazes with warning - and promise. Today he'll bring her joy. One day he'll be her doom.When the Baron takes an interest in the prince, and the prince takes an interest in Calista, she b…

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How To Be Confident The New Book From The International Number 1 Bestselling Author | James Smith

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life.Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.Not A Diet Book hit #1 in the Sunday Times bestselling charts on 26th January 2020, and Not A Life Coach hit #1 on 5th September 2021.

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From Strength To Strength - Finding Success - Happiness And Deep Purpose In The Second Half Of Life T | Arthur C. Brooks

The #1 New York Times Bestseller'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily MailFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly.It works. Until it doesn't.The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are be…

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Once More With Feeling | Elissa Sussman

'A pitch-perfect second chance romance with off-the-charts tension and chemistry' Carley Fortune, New York Times bestselling author of Every Summer AfterA former pop star finds herself back in the spotlight - along with an old flame from her past - in this 'friends to lovers' meets 'enemies to lovers' romance from the bestselling author of Funny You Should Ask, the sensational TikTok romance! Then. Katee Rose is living the dream as America's number one pop star, caught in a whirlwind of sold-out concerts, screaming fans and constant tabloid coverage. Everyone wants to know everything about her and her boyfriend, Ryan LaNeve, the hottest member of adored boy band CrushZone. Katee loves to perform but hates the impossible demands of stardom. Maybe that's why she finds herself in the arms of another CrushZone member, Cal Kirby. Quiet, serious Cal, who's always been a good friend to Katee, is suddenly Cal with the smouldering eyes and very good hands. One unforgettable night is all it take…

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Dopamine Nation | Dr Anna Lembke

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