Name: Brain Coach Intense- 40-Day Training Programme | Gareth Dr
SKU: dc5501d617fc48b0e0a201b610645517
Price: 55 AED
Availability: InStock

Brain Coach Intense- 40-Day Training Programme | Gareth Dr

See a difference in just 40 days with this specially-designed intense brain training programme - give your brain a workout and improve its function at the same time.

55.-

Brain Coach Train Regain and Maintain Your Mental Agility in 40 Days | Gareth Moore

Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.

55.-

The Brain Fitness Puzzle Book | Dr Gareth Moore & Helena M. Gellersen

An authoritative training regime for anyone wanting to get to grips with their brain and have fun whilst improving its power. Put your brain through its paces with over 70 puzzles with bestselling author Gareth Moore and UCam Memory Lab expert, Helena M. Gellersen.We need to exercise our bodies to keep fit and the same is true for our brains. After all, what's good for your gut, your cardiovascular system, and your muscles, is good for your brain - it's all connected. This definitive mental workout will show you how to build up your brain's agility and enable you to solve problems faster and better. Perfect for anyone wanting to get their grey matter moving and improve their brain power, once and for all.The Brain Fitness Puzzle Book is an authoritative training regime for anyone wanting to get to grips with their brain and have fun whilst improving its power. Put your brain through its paces with over 80 puzzles, these varied puzzles will help you improve everything from logic and rea…

59.-

Memory Coach Train and Sustain a Mega-Memory in 40 Days | Gareth Moore

You too can develop a better, sharper memory using the exercises in this book. From improving short-term memory to using repetition and from techniques for learning text to building memory palaces, improve your memory skills in 40 days.

55.-

The Mindfulness Activity Book | Dr. Gareth Moore

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.Mindfulness is the practice of bringing our attention to the present moment without judgement or evaluation - which sounds as if it might be easy but isn't. Scientifically proven to reduce anxiety and depression, improve concentration, even improve the immune system, enabling us to fight off diseases, training our brain to live in the moment is crucially important to our mental and physical health and wellbeing. In The Mindfulness Activity Book Dr Gareth Moore presents creative challenges that will help you focus on yourself and live in the moment. Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, this book is perfect for any adult who loves a challenge but also craves a creative outlet that allows them to use the…

69.-

Brain Coach Intense- 40-Day Training Programme | Gareth Dr

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