Cooking fresh fish at home is both delicious and healthy. But, the entire process can go terribly wrong if you do not have the right fishpans. The thing about fish is that it’s very delicate, soft, and juicy. But once you cook them they’re flaky, soft, and easily breakable. Therefore, you need a pan that’ll accommodate this properly. This is where we come in. In this guide, we shall look at some of the trending models of fish pans and a few smart hacks to easily pick them. So read on!

We all know that eating fish regularly can lower your risk of a number of health conditions, including heart diseases, depression and stroke. However, the way you cook it plays a vital role in changing its nutritional composition. Some cooking methods might be healthier when compared to others. So is pan-frying a healthy method to adopt to cook your fish? In general, pan-frying is far better than deep-frying your fish. That’s because of the high temperature during the frying damages the healthy omega-3 fatty acids. Steaming too is a perfect option to prepare your fish in a healthy way. But, as mentioned earlier, all this is possible only when you have the right fish pans. Let’s have a look at a few trending models in our next section.

The trending fish pans for all your ‘fishy’ needs

Thanks to the advanced technology, just like any other kitchen utensils, you can find several options of fish pans out there. They’re available in different materials like stainless steel, cast iron, aluminium, and metal. You can also find them in different styles like oval, round, square, and more. This means you’ve numerous options to choose from. Even though it’s a boon, on one hand, it’s also a bane. That’s because their sheer variety might quite often put you in a dilemma when it comes to choosing the perfect one. However, you could always consider a few trending models to buy first. We’ve compiled a few below for your ease.

The fish steamer pan

Steaming foods involves cooking them with the steam produced when the item is enclosed in a heated container. Cod is a firm, white fish that holds up well to steaming and pairs well with many flavours. An electric steamer takes the guesswork out of steaming cod, allowing you to prepare a healthy meal in a short amount of time with a cooking method that helps retain the nutrients found in the fish. Electric steamers are available at most home supply stores and range in size and price. If you cook large meals, choose a steamer that accommodates more than one cod fillet, which allows you to complete several servings at one time.

The Cuisinart’s classic oval frying panfish

The Cuisinart Chef’s Classic skillet fries fish beautifully thanks to the encapsulated aluminium core that heats and spreads heat exceptionally well and the Quantanium nonstick interior. It is also oven-safe and can endure extremely high temperatures of up to 500 degrees F. The wide 12-inch cooking surface is wide enough for searing and frying a whole fish, large fillets or a couple of fillets at the same time. The two loop-style handles with a cool grip and the drip-free pouring design make handling the pan easy. Cleanup is hand wash only but the non-stick interior makes it an easy task. It also features hard-anodized aluminium construction and a tough non-stick coating reinforced with titanium.

The T-Fal non-stick fish fry pan

With a heavy, anti-warp base and a non-stick cooking surface, the T-fal hard anodized frying pan-fries fish without it sticking or falling apart even when using little oil making it the ultimate best frying pan for fish. It is also oven-safe and the silicone handle can withstand temperatures up to 400°F and the lid up to 350°F. Made of hard-anodized aluminium, the T-fal E76507 heats evenly and maintains the heat exceptionally well. An outstanding feature is the Thermo-Spot heat indicator with a ring that turns solid red when the pan reaches the right temperature for searing eliminating guesswork. Its wide and flat bottom is perfect for searing and flipping medium to large fish.

The cast iron lodge fish fry pan

Nothing beats cast iron when it comes to searing fish on high heat and this Lodge cast iron grill pan is the best of the best-cast iron pans. It is the best pan for searing fish like salmon, tuna, and swordfish. It comes pre-seasoned and ready-to-use right out of the box. All you have to do to create a non-stick surface for cooking fish is spray or coat it with cooking oil. The end result will look fantastic thanks to the grill marks. With their exceptional ability to distribute and retain heat, cast-iron pans are among the best pans for cooking fish. This is a versatile fish cooking pan that you can use on all kinds of cooking surfaces from stovetops to induction cooking units to grills.

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