Peanut Butter
About Peanut Butter
Peanut butter is the powerhouse of nutrients like folate, niacin, vitamin E and more. It not only work towards fueling your body with energy but also boost your immunity. It is generally taken with toast, bread, smoothie, and many other breakfast items. Let us explore in detail.
Bodybuilding is one of the demanding sports these days. Everyone who does it must know that diet plays a crucial role in the process. No matter how tough you work out, you might not get the desired results without a proper diet. One such dietary product that is healthy and can boost your daily intake is peanut butter. This bread spread is an excellent way to an affordable, nutrition-rich and healthy diet. However, you can find a wide assortment of spreads in the market, such as classic, crunchy, or creamy versions and many more. So, we will unveil some things you need to know about them and the best peanut butter brands on this page.
Pre-purchase guide on the best peanut butter
It contains numerous nutrients that help you stay healthy and energised. It is high in fibre and proteins that fuel the body. Countless options of bread spreads are available in the grocery stores today. However, not everything is the same. Some peanut butter is rich in proteins, unsaturated fats, and fibres for breakfast, whereas others may be high in added sugar and ingredients. Some are good to consume, whereas others can be harmful to the body. Having so many options in front can make you feel overwhelmed while choosing one. Let us explore some of the essential things you need to know about them before buying one.
Natural peanut butter
A lot of manufacturers add non-peanut ingredients to this. It is not uncommon to find such varieties. However, now, you can find many natural options, comprising just the essential salt and ground peanut elements. It is similar to the paste you get after grounding roasted peanuts in a food processor. However, it separates itself from oil naturally while sitting on store shelves. The oil will start floating at the top of the jar; hence, you might have to stir it before consuming it. However, refrigerating it may slow down the separation of oil.
Healthy peanut butter
It comes with no added oils and anything that may harm your health. For example, it will not have hydrogenated oil that may be a source of trans fats, which causes heart diseases and other cholesterol-related illnesses. Regular spread even contains emulsifiers suitable for spreading, but they may affect one’s cardiac health. If you for a healthy variety, it will not include such ingredient; instead, it may have coconut oil as a substitute. You can find a range of healthy bread spreads in the market that may vary in brands, taste and price ranges.
Powdered peanut butter
It comprises roasted peanuts that are first pressed to remove maximum oil and then ground into a fine powder form. Some of the varieties may even have little sugar and salt added. Most of the fat is gone with this process, and then you are left with just protein and fibre. To apply it to the bread, you can mix it with water, but that would not give you the creamy texture you expect out of a bread spread. However, the powered form comes in handy when using it on items like yoghurt, oatmeal, smoothies, and more. You can even sprinkle it on the popcorn. Similarly, there are many other items whose taste can be enhanced by sprinkling powder form.
Tips on how to buy Peanut Butter in Dubai
It is undoubtedly true that it comes with a lot of benefits. If you consider getting it for yourself, you can find a wide range of options in the market. It may look like a straightforward purchase to you. When you pay attention to details, it becomes overwhelming. However, if you keep a certain set of factors in mind, you can bring the best one home. So, here are the tips that would help you buy peanut butter online in the UAE.
- Avoid added sugar – The basic ingredients are groundnut and salt. But most manufacturers add sugar to enhance the taste and make it apt for people who like sugary spreads. However, you should avoid it. Prefer going for natural varieties.
- Avoid trans-fats – The regular varieties may contain hydrogenated oil that may be a source of trans fats, which causes heart diseases and other cholesterol-related illnesses. They may even have emulsifiers that are suitable for spreading, but they may affect one’s cardiac health. So, you should avoid such things.
- Pay attention to appearance – They come in a range of textures. Some can be grainy, while others can be dry. Some can be too oily; others can have lesser shine. So, choose one as per your preferences.
- Look for lesser ingredients – You should remember that the lesser the ingredients, the better it will be. Pure variety with just the goodness of groundnut is the best. However, you may consider other ingredients as well but go for as lesser as possible.
Would you like to go ahead and purchase one? If yes, then look no further. You are already in the right place. On Shops.ae, you can access various options like peanut butter and jelly, keto peanut butter, and more. We have products offered by popular brands like Jif, Skippy, Smuckers, and Peter Pan on our retail search engine. Also, explore other products under the food & beverages category. So, make no delay and browse the latest collection!
Question & Answer
What peanut butter contains?
They may come with just the basic ingredient, i.e. ground nuts, but manufacturers also add salt, sugar, emulsifiers, and many products like that to make it delicious and spread well. However, it would help if you opted for the basic variety. Some of the added things may create a problem in the long run. For example, the regular varieties may contain hydrogenated oil that may be a source of trans fats, which causes heart diseases and other cholesterol-related illnesses.
What does peanut butter taste like?
It is nutty-tasting. However, it may turn salty or sugary based on the ingredients. Most of the packs you will find in the supermarket will be sweet. It is due to the addition of a lot of sugar. However, one should go with the natural variety containing basic ingredients like groundnut and salt. Some peanut butter is rich in proteins, unsaturated fats, and fibres for breakfast, whereas others may be high in added sugar and ingredients. So, pay attention to the ingredients if you want a specific taste.
Which peanut butter is best?
It depends upon your requirements and the ingredients you are looking for. However, natural peanut butter is the best option. It does not come with an added ingredient that may affect your health in a bad manner. If you are in search of the best brands, then you are in the right place. Here, you can find popular brands such as Jif, Skippy, Smuckers, Peter Pan and more. You can find these brands here and that too at nominal prices. Moreover, you can filter products based on your preferences.
We hope that the above guide will help you in making the right selection. You might be thinking about where to find the best options? Well, you are at your destination already. On Shops.ae, a wide array of options awaits your presence. You can find some of the popular brands and sellers right here. So, you will have a lot of options to choose from. Moreover, there are chances of finding the exact varieties you are looking for. On our product search engine, you can use filters and price comparisons to find products quickly. So, look no further and go for the best while stock lasts.