Baby Porridge

Weaning is one of the essential phases of nursing a baby. It’s the time when you gradually replace breastmilk with solid or semi-solid foods. These foods supply the baby with the vital nutrients they need for growth. And here is when baby porridge enters the picture.

This gruel dish, also commonly known as ‘porage’, is a mixture of crushed grains. You boil them with milk or water to savour them. You usually cook them with jaggery, honey, or sugar to make it sweet and tasty. However, if you want to make it a bit savoury, you can also add veggies and spices. But, keep in mind though, that these condiments are not recommended until the baby is 12 months old. The weaning period starts as soon as your little one is 6 months old. The great thing about porridge is that it serves as a power-packed meal that promotes the baby’s growth and development. Well, that said, you now know that you can count them as one of the most essential baby food . But, before you pick one for your baby, why don’t you soak in a little detail about them? Keep reading to find more.

The different types of instant and homemade baby porridge

From corn pap to wheat and fruit, you’ll find all sorts of porridge recipes out there. That’s because, next to fruit purees, these baby porridges are the favourite among mothers. And the best part you can make them at home at your convenience. All you have to do, is to add a few essential ingredients and lo! Your baby porridge is ready. However, remember that the ingredients you put into the porridge decides the taste of it. From various cereals to fruits, you’ll find all kinds of porridge ingredients. So basically, you must be smart to enough to pick the ones that suit your baby’s taste buds. We’ve listed a few such items that’ll surely make a lip-smacking baby porridge for your baby.

The oat porridge for baby

You can never go wrong with baby porridge oats, as this is a highly nutritious baby food that won’t take a toll on your baby’s digestion. In case you are wondering why this is the best pick for your little one when shopping online, check out its amazing benefits. The great thing about this puree is that it can be mixed with veggies, fruits, and other baby food items to make it more exciting and flavourful for your little one to enjoy. Oatmeal comes with zinc, iron, magnesium, and fibre. Hence, it is a fantastic starter of baby food. Single grain foods are proven gentle on your little one’s digestion. What’s more, they prevent gas and promote a healthy appetite. Also, it is best to go with organic baby porridge oats.

The fruit porridge for baby

Fruit purees or porridge are one of the best fail-safe solid food for most babies. That’s because most babies find the sweetness and mild taste of fruits very appealing. You can find a variety of fruit porridges nowadays, that is both organic and healthy for your babies. You can make them at home or get them from a store. If you are an on-the-go mother, the instant fruit baby porridges are your best pick. One of the finest things about these instant porridges is that you can instantly prepare them. You need not go into the hassle of cooking it. Plus, the dish is loaded with nutrients and vitamins. Moreover, your babies can digest them easily too.

The apple rice porridge for baby

Apple and rice baby porridge is a delicious treat to your baby, toddler, or a kid. Your babies can easily digest it, and it is also very nourishing to the little tummies. Well, this is one of the primary reasons why you give this dish to babies, particularly when they have a cold & cough. Your babies need something that they can digest easily when they have a cold. This porridge stays smooth on the stomach and also provides the required energy to the babies to fight the illness. Indeed, you can make this porridge at home. However, these days, you can see many popular brands have come with healthy and organic ready-made apple rice powders. These are much easier to prepare and the best option for those busy mums.

The rice porridge for baby

Rice porridge is one of the perfect first food for babies. That’s because babies can easily digest them, and the dish is less likely to cause any allergic reactions. Also, you could opt for different rice types, as various rice types come with varying nutritional values. However, generally, white rice is a great source of carbohydrates, and minerals like phosphorus, iron, folic acid, and magnesium. Similarly, brown rice is richer in fibre when compared to white rice. But, remember that the brown rice has shorter shelf than white rice. Furthermore, you can get rice cereals and powders from popular brands. However, you can also self-cook them if you’re a lover of homemade dishes.