Pedometers

Walking is one of the best forms of exercise. You don’t need a gym, no cardio equipment and no trainer. However, the pedometer is one gadget that can help you ace your walking goals. It’s a good thing to check out some options before getting started.

A lot of people often complain about not finding time to hit the gym or for sport & outdoor activities. Add to that the lack of motivation, and it does no good. However, getting your daily bit of exercise is so important. It helps you stay fit, boosts your metabolism and helps you shed those extra kilos. No matter how busy you are, only by creating a schedule you can stick to some regular exercising. The best and easiest way is walking. Yes, those brisk walks are so healthy and help you feel refreshed. If you’re not an early bird, stick to evening walks. There’s nothing like a long walk after a hard day, and you’ll come back feeling so energised! You can go for a pedometer to track your steps and the kilometres, and it also boosts confidence. Over time try increasing your steps and the distance while keeping the amount of time the same. This way, you will walk faster and burn more calories, resulting in a much better output.

Different types of pedometers you can buy today

When it comes to a pedometer, it helps you in many ways. Along with knowing the steps and the calories, it also keeps pushing you to get better. You will try to use the stairs more to complete your goal, walk wherever you can and never take the easy way out. Over time, you’ll love the satisfaction you get when you complete your steps for the day goals. It’s a good thing that some amazing fitness brands are coming up with their very own pedometers. You thus, have a lot of options that you can pick from. It’s also essential to check out the different types of pedometers and their features before you make a choice.

The clip-on pedometer

The most straightforward style, the clip-on pedometer, is undoubtedly the perfect option for everybody. If you don’t like the fact that you have to wear the pedometer like a watch, then you should go for this one. For businesspersons especially, wearing anything other than a watch on their wrist does not look good. This, clip-on is a perfect choice in this case. The best place to use it is just about your hip or knee so that it can track accurately. Make sure you don’t throw your clothes into the laundry hamper without taking out the pedometer. If you have faced this issue, then go for waterproof choices so the pedometer doesn’t get ruined.

The wrist pedometer

Using a wrist pedometer is a classic choice. A lot of wrist pedometers have the aspect of time included so that you can ditch the watch in this case. There are some terrific choices, and you can choose the best one to suit your needs. The wrist ones are generally designed to be very sleek and fit perfectly on your wrist without causing any inconveniences. A lot of teenagers also love the wrist pedometer, as it looks good on jeans and casual outfits. The fact that you can quickly look at it to get an idea of your day’s activity makes it one of the best choices when it comes to convenience.

The ankle pedometer

If you don’t necessarily want to flaunt your pedometer but still feel comfortable having it on your body, then the ankle pedometer is a terrific pick. You can easily hide this when you wear pants or trousers, but it works just as well as any regular pedometer. A lot of people still don’t know about these options, as it’s a newer introduction. However, many brands have now devised their versions of the ankle style, and it’s a terrific choice. It’s also practical as you won’t end up getting things caught up in the pedometer. This one comes in many shapes and sizes, so choose something comfortable for you.

The pocket pedometer

It is recommended to have a pedometer somewhere on your body for the most accurate results. However, a pocket pedometer is suitable for those who can’t wear it due to professional reasons. These are small and have no straps, just like a compass or pocket watch. You can tuck it in your pocket and let it do its work. It also has a clip-on for safekeeping. However, the major drawback of this style is that wearers often forget to remove it before tossing away the shirt of the jacket in the laundry hamper. If you fall in that category, then it is better to pick on what you can wear on your ankle or wrist.