Climbing

An activity that people all over the world, climbing is one of the most popular one’s today. With it being a hobby, it is also a great way to get your dose of exercise to keep you happy and fit. However, proper training is essential before you start.

Climbing isn’t of one single type. There are hundreds of choices here – be it rock climbing, climbing rope, tree climbing and other sport & outdoor activities – the options are indefinite. However, a lot of climbers did start early, to guide through the process and learn too. If you’re new, it doesn’t mean it’s going to be complicated; however, preparation is essential before you take it forward. For the more natural climbers, it should be easy; however, without going through training, it is not advisable to take it on. Going to the gym and getting a trainer to guide you through climbing is the first step. Research on climbing is crucial as well.

Different types of climbing activities you could consider today

Climbing is not as simple as it looks. There are a whole lot of fascinating techniques and methods that climbers use. The effortless movements, fast space and supporting one’s body at every step are a few of the things that take years to practise. After all, it’s an activity that can leave you severely injure or make your life, if you’re not focused and careful in every second. This doesn’t stop those who love it and do the activity ever so frequently. If you have always been fond of it but never got around to doing it, now can be an excellent time to give it a start.

Rock climbing

An activity that has been popular over the ages; this one is tricky and requires a lot of practice. For those who like rock climbing, it’s best to start practising indoors first. Climbers often have limited help and gear, so being focused on something will help you a lot during rock climbing. There are classes and sessions, and a lot of gymnasiums have indoor “fake” rocks too so that you can practise. Be it for recreation and competition; there are a lot of people who do it regularly. However, ensuring fitness and flexibility physically is also one way to make sure your journey gets easy.

Climbing rope

Robe climbing, although it is a little easy as compared to rock climbing, still requires practice. Along with training, your posture, weight etc. all come into account when you go in for this activity. A lot of options, both indoor and outdoor, are available under the climbing robe. The position of the hands, feet and the way they support the body together, help make the experience easy and enjoyable. Make sure you learn under the guidance of an instructor. A lot of first-timers generally experience falls and aches when starting off the first time. So, a proper warm-up is essential each time you begin.

Climbing wall holds

One of the most trending climbing activities that are gaining a lot of popularity is the wall keeps climbing. The concept is relatively simple – there are a bunch of “holds” that are designed to hold just half of your foot, as rests, that you use to climb ahead. These are situated across a wall, vertically, until the very top. They are sturdy and can take the weight of your feet and body quickly. Climbers gear up and start going, using the holds as support for the hands and feet. Since walls are natural straight and don’t have a natural curve like rocks, sometimes these climbs can be pretty challenging as well.

Ice climbing

An activity that can only be done by professionals, this is mainly for rescue, although some do undertake it as a hobby too. Here, the task is not only going up steep ice structures but also bearing the cold while you do so. If you want to be a professional, there are special classes and sessions to learn about it. It has some gruelling training to prepare its participants and generally takes a lot of time and effort. Being lean is also an essential aspect of climbing, so if you aren’t, then weight loss is also a critical factor in this case.