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People tend to associate fast food with an unhealthy lifestyle and claim it is the root cause of many lifestyle diseases. Well, that's the sad truth. In fact, most fast-food chains don't serve healthy and wholesome food. Rather, they fill up their menu items with salt, sugar, and oil solely for the sake of taste. If you want to eat healthy, then Kcal is your best pick. This restaurant proves that food does not have to be unhealthy to be tasty. 

Producs at Kcallife.com

Pasta Free Lasagne
Pasta Free Lasagne
Layers of minced prime beef nestled between tender aubergine in a homemade tomato sauce and topped with aged parmesan.
AED48.-
Kcallife.com
Steamed Broccoli
Steamed Broccoli
AED14.-
Kcallife.com
Vegetarian Biryani
Vegetarian Biryani
Biryani seasoned Basmati brown rice mixed with chopped cauliflower, carrots, tomatoes, onions, garlic and ginger. Topped with roasted cashews, raisins, fresh coriander and crispy onions.
AED38.-
Kcallife.com
House Green Salad
House Green Salad
AED8.-
Kcallife.com
Chocolate Tahini Oat Bar
Chocolate Tahini Oat Bar
Oat and cardamom bar filled with creamy chocolate tahini.
AED16.-
Kcallife.com
Grilled Chicken & Roast Veggies
Grilled Chicken & Roast Veggies
Herb marinated grilled chicken served with a medley of seasoned red cabbage, peppers, carrot, courgette and mushrooms.
AED48.-
Kcallife.com
Casablanca Salad
Casablanca Salad
A refreshing mix of grilled halloumi, couscous, tomato, pomegranate, mushrooms, lettuce and rocket, drizzled in a pomegranate dressing.
AED38.-
Kcallife.com
Roast Sweet Potatoes
Roast Sweet Potatoes
AED14.-
Kcallife.com
Oats, Apple & Cinnamon Pudding
Oats, Apple & Cinnamon Pudding
Oats made with milk, whey protein, cinnamon and fresh apple.
AED25.-
Kcallife.com
Grilled Chicken & Roast Veggies
Grilled Chicken & Roast Veggies
Herb marinated grilled chicken served with a medley of seasoned red cabbage, peppers, carrot, courgette and mushrooms.
AED48.-
Kcallife.com

Reasons to love Kcal

Humans don't eat just to survive. Most of us also consider food as something that satisfies our emotional needs. Thus, it must be both flavourful and healthy. And if you want to get the best of both worlds, Kcal has a lot to offer on the table. Below are some of the reasons why this restaurant will always give your taste buds a treat.

  • Healthy food - Kcal  has a reputation for serving fresh, healthy, and tasty food. So, you no longer have to feel guilty about eating that double burger or chugging down a glass of smoothie. All of them are calorie-controlled and free of artificial flavours and preservatives.
  • Fuel Up - Do you take your gym food seriously? Then tell Kcal what your fitness goals are, and they will help you achieve them. Whether you want to gain muscles, increase your vitamin intake, lose weight, or whatever it may be, Fuel Up will prepare the meal for you and measure your portion sizes. So, now you can have access to proper fitness food without spending a fortune!
  • Salads - These are not that exciting, are they? However, that is not the case when it comes to Kcal. Their menu features a wide variety of sumptuous healthy salad options. And that means your body will be fulled up with all the vitamins and essential nutrients you need for the day.
  • Desserts - Generally, you won't expect desserts to be a part of a healthy diet. But admit it or not, it always feels good to have them after the main course. If you are health-conscious, you probably often choose not to have them, or reserve them for the cheat day instead. Well, Kcal desserts are set apart in the competition, as they are full of protein and nutrients but less in sugar. So, it is okay to have them every day if you want!
  • Meal plans with Kcal Extra - Healthy food is not enough if you don't know the right combination to eat. To keep your food diverse and never miss out on any nutrients, you can follow the diet plan from Kcal Extra. They have a whole range of plans for new mums, athletes, vegetarians, and diabetics.

Healthy fast food is no longer an oxymoron. With fresh ingredients as well as low-sugar and salt content, Kcal is a new-age revolution amongst the restaurant chains.

What’s in-store?

One of the main problems that people face while trying to eat clean is that foods that are generally considered healthy are not the tastiest foods out there. The issue with this approach is that they tend to lose their motivation after a while. After following a healthy, calorie-controlled diet for a few months, they relapse back to their old habits. The solution is to eat healthy food that does not compromise on taste. That is what Kcal is famous for. Here are some of the menu categories they offer.

  • Breakfast Bowls - Breakfast is the most important meal of the day. It is the first thing you eat after long hours of leaving the stomach empty overnight. Thus, a healthy and delectable breakfast is necessary to prepare you for a productive day. Kcal breakfast menu includes burritos, omelettes, scrambled eggs, and more.
  • Snacks - This is something that you can munch on in between your main courses. Instead of chips that are steeped in salt, Kcal snacks are a collection of healthy dried fruits and nuts.
  • Burgers - What? How can burgers be part of a healthy diet? Well, Kcal burgers are different from the usual ones that you're used to. They have chicken, beef, and veggie burgers with fresh lettuce, tomato, homemade yogurt, and baked whole wheat bun.
  • Main courses - When you are really hungry, you need something that is more fulfilling to eat than just snacks and burgers. So, how does Kcal keep their main courses healthy? Surprisingly, by eating biryani from this restaurant, you only consume less than 400 kilocalories. That is how tightly controlled even their main courses are.
  • Kids menu - One thing that every parent finds hard to do is keep their kids away from unhealthy food. Well, the solution is to give them menu items that are both healthy and tasty. Good thing, the kids menu in Kcal includes spaghetti bolognese, chicken quesadilla, and chicken nuggets.

Check how much macronutrients a dish has before adding it to your shopping cart. That way, you will know how much carbs you are consuming each day. In turn, this will help you meet your nutritional goals.

Discounts, offers, & promotions

Generally, most restaurants use sub-par quality ingredients, preservatives, and other additives to cut costs. So, you will notice that cooking healthy meals at home is a more expensive endeavour. But fret not, as Kcal has several promos and discounts all year round. So, you can order healthy food without burning a hole in your pocket.

  • Coupons - You don't always have to pay the full price when shopping from Kcal. There are plenty of coupons that you can find and apply before checking out, so you can save even more on already reasonably priced food items.
  • Discount on meal plans - Kcal offers you ways to save money while ordering healthy meal plans. You can get up to 25% price reduction on their regular meal plans by following the instructions on Kcal Extra.
  • Dubai Food Festival sale - This is the most anticipated food celebration in Dubai. For a few days every year, the emirate turns into a food lover’s hub. People flock here to taste exquisite delicacies from the different parts of the world. And the best part is, Kcal offers discounts on some of the items on their menu during this season.
  • Free weight loss guide - You have reasons to check out their website even if you are not planning to buy anything. If you want to lose weight, then you can check out Kcal's free weight loss guide. As a bonus, you can also get a GymNation pass!

Apart from the above, you will also find other seasonal offers from time to time. If you don't want to miss out on any opportunities to save money while ordering healthy meals from Kcal, then stay tuned to their website.

Customer services

The things that set Kcal apart from other restaurant chains is their dedication to giving their customers the best ordering and dining experience. Their suite of services are topnotch and tailored to your specific needs. We've rounded them up below. So, check them out.

  • Food delivery - Kcal has their own food delivery service. So, anytime you feel hungry or feel like having something to munch on, visit their website and make an order. You will have hot and fresh food in front of you within a few minutes.
  • Weekly order - Ordering a meal once in a while can be fun. But if you do that same thing three or four times every day for weeks, it will start to feel like a chore. Kcal decided to simplify this and found a way to help you order meals up to two weeks in advance. Select your meal for each time of the day 24/7, and KCal will take care of the rest.
  • Consultation and personalised meal plan - Everybody should eat according to his or her needs. Some people must eat more of one thing while others should eat less of it. On the other hand, there are those who are allergic to a particular kind of food. Whatever the case may be, KCal can help you. Book an appointment with dieticians and let the food chain formulate a personalised diet plan for you. It's quick, simple, and easy!
  • Vegetarian section - If you want to keep your food clean of non-vegetarian elements but do not wish to compromise on taste, Kcal has an extensive vegetarian menu for you. Choose from their options, including vegetarian salads, soups, and main courses.

Get your favourite healthy foods delivered right at your doorsteps with Kcal. Now, you can eat clean and savour the tasty flavours of salads, main courses, and desserts guilt-free!