Hockey Shoes

In any sport, there is a big difference between an advanced and a beginner. However, the need for a high-quality pair of shoes is what makes them stand on the same ground. If it’s your first time to shop for hockey shoes, we will help you determine the right one that will bring out your best performance in every match.   

Hockey is known as a muddy and messy sport unless of course, you are playing on an ice hockey rink. It generally requires players to possess a high level of agility and balance skills, as well as to change directions rapidly during the game. That is why hockey footwear is specifically designed to handle quick acceleration and deceleration with equal distribution of pressure. Comfort and grip are two of the key features of a good pair of hockey shoes. Hence, you need to invest in the one that is well-fitting and comfortable. There are also varieties that focus on certain areas such as the front, arch, or heel. Thus, it pays to read the product description to know which one will best suit your skill and playing level.  

Things to look for in a pair of hockey shoes 

Strain, overuse, or lack of ankle support are the common causes of hockey injuries. Therefore, you need to look for certain features before you proceed to checkout. First is the weight, which can have a massive impact on your ease of movement. So, opt for a pair that is lightweight, as it also promotes agility and speed. What’s more, search for something that offers a reinforced toe cap and heel to prevent a fractured or bruised toe. For maximum shock absorption, choose a pair that is padded or cushioned in the heel and at the ball of the foot. Also, keep in mind that versatility is everything. So, go for the one that you can use on both astroturf and grass. On top of that, choose something that is durable and gives the best value for money.  

Types of hockey shoes  

Hockey footwear comes in two types. Turf shoes are the leading choice among beginner and amateur players due to their trainer-like exterior, which offers superior ankle support. They also offer various grips depending on the manufacturer, as well as gait control, which balances how the feet will fall. Meanwhile, cleats are designed for field hockey. These come with metal or plastic studs on the bottom of the shoe to help with grip when running over grass. If you are searching for something that can provide you with optimal grip on the field, then cleats are the right choice. However, since they have more advanced features, they cost higher than a regular pair of field hockey turf shoes.  

What’s the shoe for your foot type?  

Your foot type is also a crucial factor to consider when shopping for women’s and men’s field hockey shoes. If you have neutral or normal pronation, go for a semi-curved stability shoe. That’s because it does not control foot motion as intensely as motion-control footwear. Meanwhile, a curved cushion shoe works best for an under pronate or supinated foot, as it encourages foot motion and the softest midsole. Ultimately, a straight-shaped motion control footwear is a must if you are an overpronator or with low arched feet, as it is considered as the most control-oriented running shoe. It efficiently prevents the foot from rolling in too far and provides maximum support for the inside of the foot. 

Finding the right fit 

Fit and functionality should come first, while design must be secondary. There are three basic steps to ensure that the pair you are aiming for fits snuggly. First, measure the width and length of your feet to determine the size that’s right for you. Second, verify your measurements against popular brands. Keep in mind that sizes vary from one brand to another. Lastly, trace your feet on a sheet of paper to determine the type of control system you require. Motion-control shoes are best for those with flat feet. If you have a high arch, then cushioned soles and soft midsoles are your best pick. Meanwhile, gait control shoes are required if your feet roll outwards when running.