Name: The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
SKU: 08ffb50507376bc3aee1e0668112d7f7
Price: 99 AED
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The Happiness Cure | Dr. Anders Hansen

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

95.-

From Strength To Strength - Finding Success - Happiness And Deep Purpose In The Second Half Of Life T | Arthur C. Brooks

The #1 New York Times Bestseller'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily MailFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly.It works. Until it doesn't.The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are be…

69.-

The Courage To Be Disliked How to free yourself change your life and achieve real happiness | Ichiro Kishimi

The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

55.-

The Courage To Be Disliked How to free yourself change your life and achieve real happiness | Ichiro Kishimi

55.-

Build The Life You Want - The Art And Science Of Getting Happier | Arthur C. Brooks

You can get happier. And getting there will be the adventure of your lifetime.In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present an…

124.-

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

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