Name: The Little Box Of Selfcare | Summersdale
Brand: SUMMERSDALE PUBLISHERS
SKU: b7316b0c756b16161768be18cc54d99c
Price: 75 AED
Availability: InStock

Little Box of Daily Affirmations | Summersdale

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards.You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box.Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table.This is the perfect gift for anyone looking fo…

79.-

Little Box of Daily Rituals | Summersdale

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards.You don't need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box.Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table.This is the perfect gift for anyone looking to instil calm and self-care in their day.

89.-

Be Strong | Summersdale

A deck of 52 cards containing inspirational quotes and statements for anyone in need of a little more self-assurance. The box also includes a pocket-sized booklet and a stand for displaying the cards.Embrace the power of self-belief and channel your inner confidence with this deck of 52 beautiful and uplifting cards. Brimming with motivational quotes and feel-good affirmations, the cards in this little box are here to boost your mood and help you find your hidden strength.Featuring striking designs to kick-start the positive vibes, these encouraging pick-me-ups are designed to be displayed in the wooden holder which you can place anywhere in your home. Let these prompts fill you with motivation and remind you just how incredibly strong you are.This is the perfect gift for anyone looking for a daily dose of inspiration and encouragement.Box includes 52 individual cards, a 16-page booklet and a high-quality wooden standChoose to display an inspiring quote or a powerful affirmationBeautif…

75.-

Calm Cards for Mums | Summersdale

A mum deserves to find calm every day and this gorgeous box of illustrated cards is the perfect way to help her unwindThroughout motherhood, finding time for self-care is a challenge and all too often sacrificed for the day's to-do list and the needs of others. But all it takes is as little as five minutes - and the gentle advice on these cards - to instil peace. From learning the basics of deep breathing to small reminders that you are enough, these calm cards are the perfect antidote to times of strife, stress and everything in between.Within the box is a selection of inspirational cards, each with an affirmation on one side and a self-care tip on the other. The cards come with a handy wooden stand so they can be placed anywhere, helping to brighten the room and quieten any mind.Mothers are an ever-flowing source of inspiration, love and kindness, but they deserve to be cared for too, and there's no better way to show your appreciation for your mum than with this beautiful deck of ca…

89.-

The Wellbeing Activity Book | Amy Birch

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain your mental wellbeing, this is the ultimate guide to self-care from the publishers of the hugely successful The Wellbeing Journal. Featuring 75 activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your wellbeing. Including ideas for your daily routine, simple weekend outings and activities to plan ahead, The Wellbeing Activity Book will show you how to slow down and be kind to yourself. With activities to do in your home, garden and further afield, as well crafts, exercise ideas, day trips, mindfulness and much more, this essential companion will help you to make positive and lasting changes to your outlook and help you to get the most out of your downtime. And when the seasons stop us from getting outside, this clever book will sho…

69.-

Self-Care For Busy Mums | Summersdale

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.You can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

49.-

The Little Box of Quotes | Oh

Illuminating, enriching and wholly delightful, inside you'll find more than 500 stirring quotes to inspire you, enrich you and enchant you.Whether you're hoping to revisit some of cinema's greatest moments, rediscover a much-loved writer or simply to explore new music, this wonderful box set is the perfect treat for any lover of the arts.Sample Quotes: 'A reader lives a thousand lives before he dies.' - George R.R. Martin 'I would rather write 10,000 notes than a single letter of the alphabet.' - Ludwig Van Beethoven 'If you have to ask what jazz is, you'll never know.' - Louis Armstrong 'Cinema is a matter of what is in the frame and what's out.' - Martin ScorseseContents: Book 1: Books - A celebration of writing, reading and the power of the written word to educate, enlighten and entertain us. Inside there are beautifully crafted lines from some of the world's finest authors, quotes that express the joy of reading and writing, as well as wonderful passages from some of the greatest b…

95.-

The Power of Your Subconscious Mind The Complete Original Edition Also Includes the Bonus Book You Can Change Your Whole Life | Joseph Murphy

The Power of Your Subconscious Mind is a classic self-help book that has never been out of print since it was first published over a half century ago. In that time it has sold millions of copies. A writer of the same class as Napoleon Hill, Norman Vincent Peale, and Dale Carnegie, Dr. Joseph Murphy has helped millions of readers to harness the immense power of their subconscious minds to positively influence their lives. By showing how simply changing your thinking can produce dramatic changes, Dr. Murphy demonstrates that the strength of the unconscious mind is almost limitless. By focusing your mental will, you can achieve professional success, build wealth, strengthen personal and professional relationships, build your self-confidence, and even bring about changes to your physical wellbeing--all through the power of the mind. With practical and approachable lessons, Dr. Murphy shows that the power to change your life lies within you. This edition of the classic work also includes th…

59.-

Mindfulness For Every Day | Summersdale

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Whether you're new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:Breathing techniques to stay calmEliminating distractions when you need to focusAppreciating the magical moments of the ordinaryPractising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind... relax... and let this little guide show you how to live more mindfully.

49.-

Polaroid Now+ Generation 2 E-Box - Black

The app-connected Polaroid Now+ Generation 2 instant camera gives you creative control through the Polaroid App: Aperture priority, light painting, double exposure, self-timer, manual mode and more—plus 5 lens filters you can attach to the camera. All in a classic design, and now made with 40% recycled materials. Compatible with Polaroid i-Type & 600 film in the original Polaroid instant film format.Mobile connectivity to unlock more creative features through Polaroid AppClassic look made of 40% recycled materialsWorks with our iconic full size Polaroid filmComes with 5 lens filtersReal Life is beautifully imperfectSometimes it's messy and unexpected. It's beautifully imperfect - just like Polaroid Photography. Polaroid Now+ Generation 2 instant camera out now.Capture creativelyCreate beautiful imperfection in all its forms by unlocking extra camera features through the Polaroid mobile app. From aperture priority, experimental light painting to manual mode and more.Real life looks good…

699.-

The Little Box Of Selfcare | Summersdale

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