Name: The Little Box Of Selfcare | Summersdale
Brand: SUMMERSDALE PUBLISHERS
SKU: b7316b0c756b16161768be18cc54d99c
Price: 75 AED
Availability: InStock

Little Box of Daily Affirmations | Summersdale

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards.You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box.Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table.This is the perfect gift for anyone looking fo…

79.-

Little Box of Daily Rituals | Summersdale

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards.You don't need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box.Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table.This is the perfect gift for anyone looking to instil calm and self-care in their day.

89.-

Calm Cards for Mums | Summersdale

A mum deserves to find calm every day and this gorgeous box of illustrated cards is the perfect way to help her unwindThroughout motherhood, finding time for self-care is a challenge and all too often sacrificed for the day's to-do list and the needs of others. But all it takes is as little as five minutes - and the gentle advice on these cards - to instil peace. From learning the basics of deep breathing to small reminders that you are enough, these calm cards are the perfect antidote to times of strife, stress and everything in between.Within the box is a selection of inspirational cards, each with an affirmation on one side and a self-care tip on the other. The cards come with a handy wooden stand so they can be placed anywhere, helping to brighten the room and quieten any mind.Mothers are an ever-flowing source of inspiration, love and kindness, but they deserve to be cared for too, and there's no better way to show your appreciation for your mum than with this beautiful deck of ca…

89.-

Affirmations For Every Day | Summersdale

This beautiful book is filled with simple tips and affirmations to help you feel calm and confident every dayAn affirmation or mantra is a short phrase that focuses your attention. Whether you want to inspire confidence, a sense of calm or a positive mindset within yourself, they are a powerful way to declare your intentions and set yourself on track.As well as a beautiful selection of words from writers and thinkers, and 40 inspiring mantras, within these pages you will find a raft of simple but effective tips to help you master the art of affirmations, including:How to write an effective affirmationUsing affirmations to achieve your goalsWays to cultivate an open and positive mindsetJust a few words said with purpose can give you inner strength that will last all day. Tap into this power with the guidance in this book, and allow these words to inspire you on your life's journey.

49.-

The Little Box of Mindfulness. 52 Beautiful Cards To Help You Live In The Moment | Summersdale

Mindfulness doesn't always come easily, and it can help to be reminded of it from time to time. This deck of 52 cards can be displayed anywhere, to help facilitate and encourage your presence of mind, and to bring small moments of peace and happiness into your day.

75.-

Merchant Ambassador Mindful Living Affirmation Friends Cards

30 Giant self -empowerment cards for kids, inspire confidence and Positive thinking with these daily affirmations, select 1 card each day for an affirmation, flip it over to read your empowering message Words are powerful and have the ability to inspire our lives. We have the power to set the intention of our day with our language. These daily affirmation cards are design to help kids aged 4-12 increase the confidence, feel more empowerment, and have a positive attitude, Daily affirmations are a kind of mindfulness practice that can improve self - esteem, self-compassion, and grow a positive mindset,

75.-

The Wellbeing Colouring Book Energize | Michael O'Mara

Put some pep in your step with this energizing colouring book.We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating - and you don't have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose vibrant colours and focus on the intricate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results.Also available: * The Wellbeing Colouring Book: Calm (9781789294347)* The Wellbeing Colouring Book: Mindful (9781789294323)*…

59.-

The Wellbeing Colouring Book Sleep | Michael O'Mara

Forget your stresses and sink into a good night's sleep with this beautiful, meditative colouring book.Sleep is the universal panacea for all manner of ills, but when the weight of the day is heavy on your shoulders, it can be elusive. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation, in turn aiding restful sleep. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose soothing colours and focus on the delicate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results.Also available: * The Wellbeing Colouring Book: Calm (9781789294330)* The Wellbeing Colouring Book: Energize (9781789294330)* The Wellbeing Colouring Book: Mindful (9781789294323)

59.-

Polaroid Now+ Generation 2 E-Box - Black

The app-connected Polaroid Now+ Generation 2 instant camera gives you creative control through the Polaroid App: Aperture priority, light painting, double exposure, self-timer, manual mode and more—plus 5 lens filters you can attach to the camera. All in a classic design, and now made with 40% recycled materials. Compatible with Polaroid i-Type & 600 film in the original Polaroid instant film format.Mobile connectivity to unlock more creative features through Polaroid AppClassic look made of 40% recycled materialsWorks with our iconic full size Polaroid filmComes with 5 lens filtersReal Life is beautifully imperfectSometimes it's messy and unexpected. It's beautifully imperfect - just like Polaroid Photography. Polaroid Now+ Generation 2 instant camera out now.Capture creativelyCreate beautiful imperfection in all its forms by unlocking extra camera features through the Polaroid mobile app. From aperture priority, experimental light painting to manual mode and more.Real life looks good…

699.-

Calm For Every Day Simple Tips and Inspiring Quotes to Help You Find Peace | Summersdale

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:How to recognize stress in your bodyMindfulness exercisesHow to manage anxiety in the momentCalming self-care ideasBreathe in... breathe out... and let this book be your guide to staying calm and feeling good.

49.-

The Little Box Of Selfcare | Summersdale

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