Name: The Going To Bed Book
Brand: UNBOUND
SKU: bd58a87cf3de4b715136edbfda8ec1db
Price: 29 AED
Availability: InStock

The Wellbeing Colouring Book Sleep | Michael O'Mara

Forget your stresses and sink into a good night's sleep with this beautiful, meditative colouring book.Sleep is the universal panacea for all manner of ills, but when the weight of the day is heavy on your shoulders, it can be elusive. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation, in turn aiding restful sleep. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose soothing colours and focus on the delicate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results.Also available: * The Wellbeing Colouring Book: Calm (9781789294330)* The Wellbeing Colouring Book: Energize (9781789294330)* The Wellbeing Colouring Book: Mindful (9781789294323)

59.-

The Wellbeing Colouring Book Energize | Michael O'Mara

Put some pep in your step with this energizing colouring book.We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating - and you don't have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose vibrant colours and focus on the intricate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results.Also available: * The Wellbeing Colouring Book: Calm (9781789294347)* The Wellbeing Colouring Book: Mindful (9781789294323)*…

59.-

All The Light Above It Too | Jack Johnson

2017 release. Jack Johnson returns with his eighth album All The Light Above It Too. Includes the first single "My Mind Is For Sale". Jack is a singer-songwriter, musician, actor, record producer, documentary filmmaker and a former professional surfer. He is known primarily for his work in the soft rock and acoustic genres. Johnson has reached #1 on the Billboard 200 chart with his albums Sing-A-Longs and Lullabies for the Film Curious George in 2006, Sleep Through the Static in 2008, To the Sea in 2010, and From Here to Now to You in 2013. Johnson's In Between Dreams album peaked at #2 on the chart in 2005 and again in 2013.Tracklist:SubplotsYou Can't Control ItSunsets For Somebody ElseMy Mind Is For SaleDaybreaksBig SurLove Song #16Is One Moon Enough?GatherFragments

65.-

Bohemian Rhapsody | Original Soundtrack

Original soundtrack to the 2018 motion picture. For the first time ever, audio tracks from Queen's legendary performance at Live Aid are being released as part of the soundtrack album to Bohemian Rhapsody, 20th Century Fox and Regency Enterprises' feature film celebrating the band, their music and their extraordinary lead singer Freddie Mercury. Recorded at the historic Wembley concert in July 1985, these Live Aid songs are among the rare gems and unheard versions from the band's rich catalogue. - Alongside the show-stopping Live Aid performances of "Bohemian Rhapsody, " "Radio Ga Ga, " "Hammer To Fall" and "We Are The Champions, " the album features other rare live tracks spanning Queen's entire career, new versions of old favorites, and a choice selection of the band's finest studio recordings. Among them are some of Queen's biggest hits, including eleven all-time greatest anthems that reached #1 around the world.Tracks:1. 20th Century Fox Theme2. Somebody to Love3. Doing All Right..…

69.-

San Francisco. Portrait of a City | Reuel Golden / Richie Unterberger

The Streets of San FranciscoAn epic pictorial history of the City by the BayStarting with an early picture of a gang of badass gold prospectors who put this beautiful Northern California city on the map, this ambitious and immersive photographic history of San Francisco takes a winding tour through the city from the mid - nineteenth century to the present day.Enjoy eye-catching views of the city's most enduring landmarks and symbols: the Golden Gate Bridge, Chinatown, the picturesque trams that wind up and down the famously steep hills, the popular waterfront, its beautiful bay, and its spectacular cityscapes and vistas. San Francisco's counterculture movements that shaped our collective consciousness are also featured prominently: the beats of North Beach, the hippies of Haight-Ashbury, the gay communities of Castro, and the Black Panthers of neighboring Oakland. Some of the city's most famous residents also make appearances: Robin Williams, The Grateful Dead, Angela Davis, Janis Jopl…

219.-

The Last Bear

Imagine making friends with a polar bear... The Last Bear is perfect for readers of 8+, beautifully illustrated throughout by Levi Pinfold - winner of the Kate Greenaway Medal and illustrator of Harry Potter 20th anniversary edition covers.WINNER OF THE 2022 BLUE PETER BOOK AWARDWINNER OF THE 2022 WATERSTONES CHILDREN'S BOOK PRIZESHORTLISTED FOR CHILDREN'S FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022SHORTLISTED FOR THE INDIE BOOK AWARDS 2022"This is an important first novel, important for us, for polar bears, for the planet. It is deeply moving, beautifully told, quite unforgettable." Michael Morpurgo.There are no polar bears left on Bear Island. At least, that's what April's father tells her when his scientific research takes them to this remote Arctic outpost for six months. But one endless summer night, April meets one. He is starving, lonely and a long way from home. Determined to save him, April begins the most important journey of her life...This moving story will win…

39.-

The Little Book of Hygge - The Danish Way To Live Well (Penguin Life) | Meik Wiking

**THE INTERNATIONAL PHENOMENON, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**Hygge has been described as everything from "cosines of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring warmth and comfort to you and your loved ones this winter.Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down.The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life.From fans of The Little Book of Hygge: 'It'…

75.-

The Mindfulness Activity Book | Dr. Gareth Moore

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.Mindfulness is the practice of bringing our attention to the present moment without judgement or evaluation - which sounds as if it might be easy but isn't. Scientifically proven to reduce anxiety and depression, improve concentration, even improve the immune system, enabling us to fight off diseases, training our brain to live in the moment is crucially important to our mental and physical health and wellbeing. In The Mindfulness Activity Book Dr Gareth Moore presents creative challenges that will help you focus on yourself and live in the moment. Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, this book is perfect for any adult who loves a challenge but also craves a creative outlet that allows them to use the…

69.-

Samsung Tab S9 Smart Book Cover - White

Two viewing modes. Double the versatilityFlip your tablet as you wish. Whether you prefer to have it stand in Portrait or Landscape mode, the Smart Book Cover has you covered. The back folds up to create a sturdy stand supporting both vertical and horizontal viewing.Magnetically attachable for easy replacementWith its magnetic design, you can easily attach and detach the back cover to personalize your device. Replace it according to your preference to fit your everyday needs.Auto wake-up and sleep modeThe cover instantly wakes up your tablet as soon as you open the Smart Book Cover so you can get back to your task in no time. It also automatically knows when you've closed the tablet so it goes back to sleep mode.

299.-

Influence People The Only Book You Need to Lead You to Success | Carnegie Dale

Originally published during the depths of the Great Depression-and equally valuable during booming economies or hard times--Dale Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. It introduces simple and life-changing concepts such as: A Simple Way to Make a Good First ImpressionHow to Criticize Other People-and Not Be Hated for ItAn Easy Way to Become a Good ConversationalistWhat to Do When Nothing Else WorksMaking People Glad to Do What You Want And So Much More!

34.-

The Going To Bed Book

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