Name: The Book Of Ichigo Ichie The Art Of Making The Most Of Every Moment The Japanese Way | Hector Garcia
Brand: PENGUIN BOOKS UK
SKU: 55a500c8e120cee37c85aafd5a81cfb2
Price: 69 AED
Availability: OutOfStock

The Mindfulness Activity Book | Dr. Gareth Moore

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.Mindfulness is the practice of bringing our attention to the present moment without judgement or evaluation - which sounds as if it might be easy but isn't. Scientifically proven to reduce anxiety and depression, improve concentration, even improve the immune system, enabling us to fight off diseases, training our brain to live in the moment is crucially important to our mental and physical health and wellbeing. In The Mindfulness Activity Book Dr Gareth Moore presents creative challenges that will help you focus on yourself and live in the moment. Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, this book is perfect for any adult who loves a challenge but also craves a creative outlet that allows them to use the…

69.-

Children's Book Of Art

Go on an artistic journey around the world in this children's introduction.Discover the power of art and be inspired by cultures from all over the world with this extensive children's guide. This book is the perfect introduction for young readers to the world of art and celebrates different styles from every continent!Children aged 9+ can enjoy reading about early art right through to present day, and learn about the fascinating lives and achievements of great artists and sculptors, from Leonardo da Vinci to Tracey Emin and Henry Moore. All the essential information about art is covered, including the major movements, artists from around the world and techniques.This art book for children offers: - Chapters which cover a huge range of artistic styles, from the very first cave paintings to contemporary art installations.- Profiles of influential artists from Katsushika Hokusai to Jackson Pollock.- A focus on key techniques and the famous artists who used them.- Fun activities to create …

105.-

Mindfulness For Every Day | Summersdale

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Whether you're new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:Breathing techniques to stay calmEliminating distractions when you need to focusAppreciating the magical moments of the ordinaryPractising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind... relax... and let this little guide show you how to live more mindfully.

49.-

Way Of Nagomi | Ken Mogi

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated.Global bestselling author Ken Mogi illustrates why it's important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously. In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can:- Maintain happy relationships with loved ones, even if you disagree with them- Learn new things while always staying true to yourself- Find a sense of peace in whateve…

65.-

Iro The Essence of Japanese Color In Design

The first and only survey of Japanese design as seen through the lens of Japan's traditional colour spectrum - an exquisitely packaged fresh take on a universally popular topicThe traditional colours of Japan have been in use since the seventh century, originally to indicate rank and social hierarchy but, over time, their significance has broadened to include all manner of designed objects. This landmark volume celebrates a curated selection of 200 colours (iro in Japanese), with each traditional shade illustrated by one or more items - ranging from 16th-century kimonos to contemporary chairs, humble kitchen utensils to precious ceramics - providing a unique route to a deeper appreciation of Japanese design. Expertly bound in a traditional Japanese style, this stunning book is a beautiful design object in its own right and is a must-have for all lovers of design.

329.-

The Little Book of Hygge - The Danish Way To Live Well (Penguin Life) | Meik Wiking

**THE INTERNATIONAL PHENOMENON, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**Hygge has been described as everything from "cosines of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring warmth and comfort to you and your loved ones this winter.Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down.The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life.From fans of The Little Book of Hygge: 'It'…

75.-

Out Of The Box | Bobbito Garcia

Out of the Box: The Rise of Sneaker Culture showcases breakthrough sneaker's from the mid-nineteenth century for sports performance to present day cultural icon. Drawn from collections including Adidas, Nike, Reebok, PUMA, and Converse archives, as well as private collectors such as those of hip-hop legend Run DMC, sneaker guru Bobbito Garcia, and Dee Wells of Obsessive Sneaker Disorder. This selection is richly contextualized with interviews and essays by design innovators, sneaker collectors, and cultural historians, creating a backdrop of the technical innovation, fashion trends, social history, and marketing campaigns that shaped the form over the past two centuries. Out of the Box includes iconic sneakers ranging from an 1860 spiked running shoe, the replica track shoes worn by Olympian Jesse Owens in Converse in 1936, the Air Jordan series, and the original Air Force 1 and early Adidas Superstars to contemporary examples designed by such prominent figures as Damien Hirst, Christi…

225.-

Happy Money The Japanese Art Of Making Peace With Your Money | Ken Honda

Follow the zen path to happiness with money, based on the Japanese bestseller which has sold 1 million copies!

75.-

Sun Smile Pure Smile Japanese Sake Essence Unisex 0.8oz Face Mask

Sun Smile Pure Smile Japanese Sake Essence Unisex 0.8oz Face Mask The Sun Smile Pure Smile Japanese Sake Essence Unisex Face Mask is a skincare product that utilizes the essence of Japanese sake to promote healthy skin. Here is a detailed description of the product: Ingredients: The mask contains essence extracted from Japanese sake, which is known for its moisturizing, brightening, and nourishing properties. Sake is rich in enzymes, amino acids, and vitamins that can help improve skin texture and overall appearance.Purpose: This face mask aims to hydrate, rejuvenate, and revitalize the skin. The essence of sake is believed to promote even skin tone, reduce the appearance of fine lines, and impart a natural glow.Unisex Usage: Designed for both men and women, this face mask caters to a wide range of skin types and concerns.Size and Packaging: The product comes in a single-use pack containing a 0.8oz (approximately 23.6ml) sheet mask soaked in the Japanese sake essence. The mask is typic…

27.-

The Bread Book | Eric Kayser

A bread-making masterclass for home bakers, featuring simple, satisfying breads, loaves, and rolls made from a range of flours, including gluten-free varieties In The Bread Book, Eric Kayser - founder of the legendary French bakery Maison Kayser and bestselling author of The Larousse Book of Bread makes baking bread from scratch both accessible and exciting. Kayser begins with the fundamentals of bread-making, offering primers on traditional leavening techniques, types of flour, and essential ingredients, as well as a helpful glossary. Each recipe is explained with concise, easy-to-follow instructions, and includes prep, proofing, and baking times to aid with time management. Step-by-step photography demystifies the more complex breadmaking processes, and a handy troubleshooting section addresses common breadmaking dilemmas. The collection of 60 recipes includes foolproof versions of boulangerie and international staples; healthy recipes featuring heritage grains - from high-protein…

199.-

The Book Of Ichigo Ichie The Art Of Making The Most Of Every Moment The Japanese Way | Hector Garcia

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