Name: It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
SKU: 02f2b625ac58f2f92527a554b63309ef
Price: 45 AED
Availability: OutOfStock

Unanxious - How To Manage Your Worries, Transform Your Attitude And Feel More Positive Every Day | Claire Chamberlain

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

55.-

1pc Acrylic Inspirational Desk Decor Sign It's A Good Day To Have A Good Day Positive Mental Health Home Office Decoration Lightinthebox

Subjects:Holiday; Quantity:1PC; Shape:Heart Shape; Type:Christmas Ornaments; Product Dimensions:1010; Listing Date:05/07/2024

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You're Not Alone | Summersdale

A comforting guide for whenever loneliness strikes, filled with kind words, helpful ideas and down-to-earth adviceWe all feel lonely sometimesIn a world more connected than ever before, it can be hard to unravel why it is that we feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This clear and comforting book is here to help you understand loneliness and the importance of looking after your mind, body and soul whenever you feel alone. Packed with easy-to-follow advice and bite-sized tips as well as a selection of uplifting quotes, it's a go-to guide for anyone feeling lonely or isolated.Learn and understand more about:Why loneliness is so common and what we can do about itHow to nurture your mind and body to give you greater confidenceWhat the best strategies are to support your mental health and well-beingHow to form and build on new connections in your life

55.-

It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

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