Assert Yourself: How to find your voice and make your mark

The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends."Even products labelled 'limited edition' are made on a production line with hundreds that are exactly the same. But there is only one you in the world."

Resigned and defeated? It's time to unf*ck yourself.It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

Hard Rock Classic Double LP album 180 gram audiophile pressing gatefold sleeve. Music On Vinyl proudly presents no less than FIVE Incubus albums on 180 gram vinyl! Starting off with their second full length S. C. I. E. N. C. E. (1997) all the way to their 2006 offering Light Grenades, this batch spans the heyday of this seminal Alt-Rock band. Merging Nu-Metal grooves with Funk, Rock and Hip Hop, Incubus carved their own musical niche and earned a huge following by tireless touring and releasing ever-improving quality albums. Their Southern Californian vibe resonated with fans all over the world, highlighted on Double Platinum album Make Yourself (with the radio hit "Drive"), the Incubus essential Morning View ("Wish You Were Here", "Nice To Know You") and it's follow-up A Crow Left Of The Murder ("Megalomaniac").Tracklist:PrivilegeNowhere FastConsequenceThe WarmthWhen It ComesStellarMake YourselfDriveCleanBattlestar ScralatchticaI Miss YouPardon MeOut From Under

The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It's time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host Tinx collects all her revolutionary theories and hilarious personal anecdotes in one place, presenting you with a guide to simple mindset shifts that will completely change the way you approach decision making and relationships.Through her own stories, from the good to the bad, Tinx will help you better understand how to step into your power and own self-worth. Some say you cannot love another before you learn to love yourself: Tinx will teach you how to do both at the same time. And she'll do it while making you laugh out loud.Making small but mighty shifts in thinking can be a tool for personal growth that fuels you instead of fatigues you. Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness an…

Tracklist:PrivilegeNowhere FastConsequenceThe WarmthWhen It ComesStellarMake YourselfDriveCleanBattlestar ScralatchticaI Miss YouPardon MeOut From Under

Turn adversity into strengthMental strength is the capacity to cope with the challenges that life throws at you. It's more than simply being resilient; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in challenging situations. Being mentally strong not only enables you to deal with stressors, but it also aids your ability to try new things, helps you build meaningful relationships and increases your self-esteem.In this book you will learn the benefits of cultivating a growth mindset, how you can harness the power of positive thinking, and tips and techniques for building your mental strength.Find out how to:Face adversity with a positive and resilient mindsetEstablish healthy habits and routinesIncrease your happiness and self-confidence through physical exerciseRelease stress using relaxation techniquesFind and implement effective coping strategiesLearn how to manage everything from daily difficulti…

Reach your hydration goals 1 litre at a time. You've got Legami's Love Yourself Goals Bottle cheering you on! How does it support you? It goes everywhere with you, thanks to its lightweight and impact-resistant material. The hermetic seal protects everything in your handbag or rucksack. You can also quench your thirst no matter how busy you are, thanks to the Push Button that lets you open it and drink with just one hand. Suitable for hot (up to 50°C), cold and/or carbonated drinksTested for contact with foodBPA and phthalate freeDishwasher safe without cap

Tracklist:Your Ex-Lover Is DeadSet Yourself On FireAgeless BeautyReunionThe Big FightWhat I'm Trying To SayOne More NightSleep TonightThe First Five TimesHe Lied About DeathCelebration GunsSoft RevolutionCalendar Girl