As an adult, your body has about 206 bones with about 360 joints on the whole. You may not have paid any attention to these joints in your youth or active year. But as you age, these joints start dragging your attention with a lot of issues in performance and time to time pains. Medical studies however help these degrading bones with carefully developed joint supplements for better health. Likewise, you can take joint medicines for healing and recovery from damage.
These pains occur for several reasons. In many cases, it is because of inflammation, or in simple words, Arthritis. While in other cases it can be due to underactive thyroid or fibromyalgia. And surprisingly, in some rare cases, the pain occurs with no underlying reasons or any sort of inflammation at all. This pain may range from minor pains to sharp burning sensations. They can be in one or several joints at the same time. In some cases these pains are also linked with the stiffness and swelling of joints, overlaying warm skin and redness and whole-body symptoms like weight loss, fever or fatigue. Most of the time, these issues are treated with the help of joint supplements.
These pains are common issues with age. They can be both male and female. The causes may also include injury affecting any of the ligaments, tendons around the bursa. Certain injuries can affect the ligaments, bones and cartilage within the joints, whereas serious issues like rheumatoid, arthritis, and osteoarthritis generally result from inflammation. The sufferers have generally recorded the use of bones and muscle pain relief medications or arthritis medicine as per the scenario. Common symptoms of serious pains are locking of joints, limited ability to move, weakness, limping, stiffness of bones and muscle cramps.
There are different types of these pains. The most common type of arthritis pain is of two different types known as osteoarthritis (OA) and rheumatoid arthritis (RA). According to the American College of Rheumatology, osteoarthritis is common to occur in people age 40 or above. It develops gradually and tends to affect commonly used joints including wrists, hands, knees and hips. Such pains lead to the breakdown of cartilage that serves as a shock absorber in joints. Whereas RA is common in females and results from inflammation due to specific types of fluid that buildup in these areas. Or it is because of bursitis, gout, lupus, hepatitis, chondromalacia and others. Other issues may include overuse, cancer, fibromyalgia, osteoporosis or sarcoidosis.
In many cases, this pain may demand to see a doctor. You can make an appointment if you are facing issues like swelling in areas around joints or tenderness, redness or are warm to touch. Also if the pain persists for more than three days and you have a fever but no other signs of flu etc. But you will need to go to emergency if you have symptoms like a serious injury, deformation, sudden swelling with pain, complete immobility of the body, or if you are facing unbearable pain for no apparent reason. These pains can also be an indicator of many other serious health conditions. Hence, it is important to never ignore if the pain is for longer than a few days or appear without any apparent injury or hit.
Doctors claim that both RA and OA can be chronic conditions. However, there are still no treatments that can entirely take off the problem from its roots. Neither we have any medication nor has a treatment that can stop the pains like arthritis to come back. However, we can surely manage pain in different ways. If you are experiencing some pain, you can use anti-inflammatory drugs to reduce painful inflammation and swelling. Also, focus on more physical exercise, and always do stretching before exercise. Also, focus on keeping your body weight within a healthy range. This will lessen stress on the bones.
Commonly the treatment options will depend on the cause of the pain. However, in most cases where the pain is severe, your doctor will need to draw out accumulated fluid in the joint area to test for infection or gout or other causes of the pain. In such a case important is to follow the instructions of the doctor and take precautions as he says. They might also recommend surgery to replace the joint. Other non-surgical treatment methods could include lifestyle changes or medications that can potentially cause your RA to go into remission. When we speak of RA, the doctor may first have to deal with the inflammation. Once the inflammation is gone, the medical treatment will focus on the pain.
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Natural joint supplements are the most effective medicine. But there are times when you will need to look at the expert’s opinion and use proper medication to treat the problem. These medicines do not only help you lessen the pain but at times helps to control the problem from getting worse. No matter what approach the doctor suggest to you; buying from a trusted supplier should always be your priority.
It is always better to consult your medical expert to know what supplements can help you deal with problems like arthritis without causing any other harm or problem in your body. However, some of the best and most effective supplements are Glucosamine, Chondroitin, Turmeric, Boswellia, Avocado-soybean, unsaponifiable, Devil’s claw, Fish oil, or Methylsulfonylmethane. However, there are not much-proven track records of eradication of pain from these supplements.
The best treatment varies from one case to another. The same is with the type of pain you are experiencing. However, many over-the-counter pain medications , such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), can help relieve occasional pain. But these medications are most helpful in dealing with the pain triggered by activity your muscles and joints aren’t used to. Else you can make healthy changes in your daily routine, use good posture, keep moving, avoid smoking and manage weight.
All sorts of inflammatory foods make the condition worse. Hence any food item that can cause inflammation near or around joints should be out of your diet at once. You need to cut other items from your daily diet: Fried and processed foods, sugars and refined carbs, Dairy products, Alcohol and tobacco, Salt and preservatives, and Corn oil. It would help if you also established a diet plan that you will need to work from home and nowhere else.
Yes, it is one of the best and most popular plus effective supplements to cure different pain types. It has pain-relieving effects that are attributed to a chemical compound in turmeric called curcumin. Curcumin seems to have anti-inflammatory effects. Although researchers claim that the impact is limited, it improves symptoms of pains in a way better than any other pain killer or supplement is taken for the purpose.
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