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About Vitamin C Supplements

Vitamin C is a crucial nutrient required by the human body. It helps form skin, bones, and even blood vessels. An adequate vitamin C intake can save you from chronic conditions like scurvy, eye diseases and even immune system deficiencies. You can get it through natural sources as well as in the form of vitamin C supplements.

We have all heard of the C vitamin and its benefits. C vitamin is an essential nutrient for our health and well-being. It has many uses ranging from strengthening the body’s natural defence to managing high blood pressure and diminishing the risk of heart diseases. Since your body cannot produce it on its own, you have to consume it in the form of natural sources or food supplements . You can find this water-soluble vitamin in fruits and vegetables like oranges, strawberries and spinach. If food items cannot fulfil their recommended daily intake, people turn to vitamin C add ons. If you would like to buy vitamin c supplements online in UAE, go through the below guide.

All about vitamin C supplements and their benefits

Vitamin C supplements come in a wide array, depending upon your requirements. The most basic form of C vitamin is ascorbic acid. When the C vitamin combines with bioflavonoids, they help your body’s integrity of veins and capillaries. People with stomachs sensitive to acidic food or citrus food should go for a buffered form of vitamin C like sodium ascorbate, calcium ascorbate and zinc ascorbate. Liposomal C vitamin is good if you want to take something for better absorption into the cells. In whichever form you take it, it has several benefits to offer. Let us explore about best vitamin c supplements.

Vitamin C capsules to combat chronic diseases

C vitamin is a powerful antioxidant that boosts our immune system. It plays a vital role in strengthening the natural defence of the human body. With the help of the C vitamin, our body can deal with free radicals that are harmful molecules. When free radicals accumulate, they bring us to a state of oxidative stress. The same leads to many chronic diseases like severe heart conditions, eye infections etc. Vitamin C capsules for sale include a recommended quantity of C vitamin so that you can tackle your deficiency active ad conveniently.

Collagen and vitamin C for healthy skin and hair

The insoluble protein Collagen is produced by the human body naturally. Without an adequate supply of C vitamins, your body cannot produce enough collagen. Slow production of collagen might be a result of inadequate diet, age or even some health conditions. However, you have collagen vitamin C supplements by your side. Collectively, they support healthy skin, hair, nails and also joints.

Benefits of Vitamin C tablets for the immune system

C vitamin plays a vital role in boosting the immunity system in humans. It aids in the production of white blood cells called lymphocytes and phagocytes. White blood cells protect our bodies against infections. In addition, they combat free radicals which are harmful molecules that damage our body. This is why low levels of C vitamin can lead to poor health outcomes.

Tips on how to buy Vitamin C supplements in Dubai

C vitamin is an essential nutrient for several bodily functions. Like, the growth of body tissues, absorption of iron, and wound healing. Fruits and vegetables are good sources of C vitamins. However, due to their prolonged storage or cooking, not many nutrients are left to consume. Fortunately, we have supplements having equivalent bioavailability as naturally occurring ascorbic acid in foods. Although, you need to have an eagle eye to select the genuine supplements as there is so many falsely advertised product present in the market. Here are the tips.

Know if you need supplements – There are two ways to overcome the deficiency of a particular nutrient. You can either do it through natural sources such as fruits, vegetables and even oils or supplements. The same goes with the C vitamin! If your body cannot get enough of it due to a limited diet or specific health condition, then your doctor might recommend supplements. So, before you go for any supplement, it is important to consult a doctor or dietician.

Brands – Several brands are dealing in the manufacturing of supplements. However, when it’s about supplements, you have to be cautious about their quality and genuineness. Intaking fake products with false additives might put your health at risk. So, choose reputed brands that have been offering high quality and tested products for the past long. Nature Made, Botanic Choice, Swason, Spring Valley, and GNC are trustworthy brands people love worldwide. You can find them all on Shops.ae.

Look past the health claims – The front labels of a supplement are generally designed to grab buyers’ attention quickly. However, these labels show more than what the product can do. So, instead of focusing on them, look for ingredients and fact charts.

Dosage – Be it C vitamin or any other nutrient, there is a Recommended Dietary Allowance that one should consider. The RDA is an amount of a nutrient per day that is considered mandatory for great health by the Food and Nutrition Board of the National Research Council. Supplements come in a variety of dosages. How much does your body require might depend upon your age, gender, and even health conditions? So, it is an essential consideration while purchasing supplements.

Vitamin C supplements vary on brands, suppliers, dose level, and even form in which they come like tablets, capsules and powder. The above tips would assist you in narrowing down your choices to a great extent. If you still feel overwhelmed, come to us in Shops.ae. You will find a wide assortment of C vitamin supplements offered by the best brands in the industry on our product search engine. So, hurry and grab the best add ons while stock lasts. Also, find good and cheap vitamin c supplements to buy if you have budget restrictions.

Question & Answer

Which vitamin C supplement is best for the skin?

The form of the C vitamin best for the skin is Ascorbic acid. It is also known as L-ascorbic acid. It is a popular antioxidant that slows down the ageing of the skin. When ascorbic acid is used in high concentration or mixed with other antioxidants, it evens the skin tone. It is the most effective and stable form of C vitamin used to heal many skin-related problems. The best part is that pure ascorbic acid has always proven to be successful at penetrating the skin barrier. Although, people with sensitive skin should avoid a high amount as it might cause redness or allergies. You can try the product in a bit of the area of your skin and make sure no allergies happen.

Does vitamin C boost the immune system?

Vitamin C is well known for supporting and boosting the immune system. Several types of research show that the C vitamin aids in producing and repairing tissues present all over the body. Vitamin C is one of the antioxidants that fight free radicals, causing chronic diseases like cancer and severe heart conditions. C vitamin helps your body create white blood cells and essential antibodies. Vitamin C plays a crucial role in healing wounds so that if your skin has any cut, it does not become a doorway for infection.

Where to buy vitamin C supplements?

Vitamin C supplements are available over the counter in many health food stores or local pharmacies. However, you will find a limited variety of brands in brick and mortar stores. So, consider ordering it online. There is a huge number of stores selling high quality and tested vitamin C supplements online. An easy way is to log on to Shops. We have brought together more than 500 trustworthy online shops selling vitamin C supplements. Here, you can find health and beauty products offered by reputed brands operating in the industry.

Does vitamin C supplement cause weight gain?

No, an adequate amount of vitamin C in your body assists with weight loss. Studies have shown that your body mass is inversely proportional to the vitamin C levels in your body. If you are taking them as per the RDA, you can burn 30% more fat during moderate exercise than people with low levels of vitamin C. In simpler terms, if you intake adequate vitamin C, you will burn fat faster, leading to weight loss. However, please do not take it in access as it might bring you many side effects like diarrhoea and nausea.

You might be eager to get the best one home now. If you are unsure of where to start, log on to Shops.ae. On our product search engine , we have brought together over 500 online stores featuring vitamin c capsules. You can even use features like price comparison, filters and sorting to narrow down your choices. So, what are you waiting for? Quickly go ahead and have a great shopping experience.