Vitamin A
About Vitamin A Supplements
Vitamin A is best known for its massive role in maintaining eye health and vision. It is a fat-soluble nutrient found naturally in food items or can also be consumed in the form of supplements. Let us find out in detail the benefits of vitamin A supplements.
Vitamin A is an essential nutrient for the human body. It does not get automatically generated in the body, and hence, we have to take it through our diet. It is essential for maintaining good vision even in poor conditions like low lighting or a hazy atmosphere. Also, this nutrient is responsible for the proper functioning of all the surface tissues. It includes skin, gut and inner ear. You can even maintain a healthy immune system by taking enough Vitamin A in your diet. If you cannot supply sufficient amounts to your body, you might experience some severe health conditions. However, you have to add ons by your side to fulfil the deficiency. However, before purchasing, you must research how to find the best vitamin A supplement capsules to buy. Let us explore in detail.
Importance of vitamin A supplements
Vitamin A is an essential nutrient that your body requires to perform various functions. One can experience its deficiency due to improper or limited diet. Some of the common symptoms are dry skin, acne, night blindness and poor wound healing. If you experience any such health condition, your doctor might ask you to add some food items to your diet. Alternatively, he/she will suggest some tablets or capsules depending upon the severity of symptoms. The latter provides you with extra nutrients when you have a limited diet or specific health condition triggering the deficiency. If you would like to buy vitamin A supplements online in the UAE, you must know their varieties and surprising benefits. Continue reading to know more.
Vitamin A supplement tablets for eyes
You must have heard about vitamin A benefits for your eyes from your parents or in school. So, does a deficiency of vitamin A cause blindness or other eye problems? The answer is yes! Lack of this nutrient in your body makes the cornea dry, resulting in the clouding of the front of the eye. It is a condition causing corneal ulcers and vision loss. Carrot, pumpkin, and sweet potato are some of the rich sources. Doctors recommend an oral supplement, i.e. tablets, to people who are suffering from some eye disease or have a limited diet. However, while taking them, one should follow the recommended daily amount. It is 700 mcg for adult men and 700 mcg for adult women. An overdose can bring some health issues. If you are looking for some cheap vitamin A supplement tablets, you are in the right place.
Vitamin A supplements for skin
Vitamin A, if taken in the recommended amount, brings phenomenal benefits to the skin. Retinol is one of the two main types of vitamin A. It stimulates the growth of skin cells. Without this nutrient, your skin can become extremely dry. Some prominent studies show that its deficiency in your body can even cause skin problems. This skin problem can be a result of the overproduction of keratin in hair follicles. Further findings show that retinol is effective in treating acne in adults. Moreover, the preformed form of A can prevent premature skin, cell damage and also other skin diseases.
Vitamin A+E supplements to fight cell damage
Vitamin A and E are fat-soluble that help protect your cells from damage. These nutrients occur naturally in many food items. However, due to a limited diet, some individuals might require them in the form of food supplements , i.e. tablets or capsules. Very similar to rust on your bike, free radicals affect your body cells. It results in the weakening and breaking down of healthy cells. Vitamin A and E work as powerful antioxidants. They reduce free radical damage and hence slow down the cell’s ageing process.
Tips on how to buy Vitamin A Supplements online in Dubai
We can find Vitamin A naturally in many food items, including green leafy vegetables and dairy products. However, some people do not get enough of it through diet. So, they might have to move towards high-quality add ons. One can find vitamin A supplements for sale at your local pharmacy or through any online store. If you are even a bit overwhelmed by the range of options you have at the front, consider the below tips.
- Type of vitamin A – Vitamin A add-ons are available in many forms. Like, preformed vitamin A, provitamin A, or a combination of both. Provitamin A has excellent antioxidant properties that fight free radicals, causing heart diseases, cognitive decline and diabetes. On the other hand, preformed vitamin A has a range of skin benefits.
- Know if you need them – Whenever you experience symptoms like dry eyes and dry skin, your body might be lacking in vitamin A. However, it is not always necessary to take tablets. You can fulfil the nutritional requirements of your body through natural sources as well. Take unnatural products only when dealing with a particular medical condition, and your doctor suggests you take specific forms.
- Brands – Vitamin A add ons are accessible through any local pharmacy or online health food store. Although, you have to be cautious about its quality. Intaking fake products with false additives might put your health at risk. So, consider purchasing your tablets or powder from reputed and best brands.
- Source of purchase – You can find vitamin A in a local pharmacy, healthy food stores and even in some gyms. However, finding a trustworthy seller can be strenuous at times. So, before considering any store, read online reviews or talk to their past customers to know their genuineness. Also, consider online stores for your purchase as in local stores, you can access just limited products.
Considering the above tips would make your purchase streamlined to a great extent. However, on Shops.ae, we have done half of the work for you. On our product search engine , you will be able to find over 500 reputed online stores. You can browse through a vast collection, compare prices and even read online reviews to narrow down your searches. So, hurry and grab the best products while stock lasts!
Question & Answer
Why is vitamin A bad for you?
Vitamin A is important for the immune system, healthy vision, reproduction and many other bodily functions. However, high intakes of some forms can cause headaches, coma and even death. Vitamin A comes in two primary forms– preformed and provitamin A. If a pregnant woman takes a high amount of preformed vitamin A, it might bring congenital disabilities to the baby. On the other hand, high amounts of provitamin A makes skin colour yellow-orange. Therefore, one should take it in prescribed amounts.
Which vitamin A supplement is the best?
Vitamin A is available as retinyl acetate, i.e. preformed A and provitamin A, or a combination of both. It is essential for maintaining good vision even in poor conditions like low lighting or a hazy atmosphere. You can access them over the counter at any local pharmacy or health food store. However, you have to be cautious of fake products and false additives. Some of the best brands for supplying high-quality vitamin A powder or tablets include Spring Valley, Nature Made, Swanson, Natures Plus, and Vital Nutrients. You can find them here on our retail search engine, i.e., Shops.ae.
What is vitamin A good for?
Vitamin A is a fat-soluble vitamin important to maintain the immune system, healthy vision and reproduction. Besides, it helps the lungs, heart, kidney, and many other organs work properly. Eating a recommended amount of vitamin A prevents night blindness and slows down the age-related problems of eyesight. Vitamin A also helps in the production of white blood cells that catch and clear harmful bacteria from your bloodstream. You can find a wide range of vitamin A supplements here on Shops.ae.
Where to buy Vitamin A supplements?
Vitamin A can be found at any local pharmacy or health food store. However, many fake products are coming to the market, which can be harmful to your body. Therefore, it is essential to get your add ons from a trusted and reputed source. Well, we have done half of the work for you. On Shops.ae, we have hundreds of online stores selling vitamin A. These are trusted sources supplying high quality and tested products across the middle east. If you ever feel overwhelmed by several options, use filters and sorting options to narrow down your searches quickly.
Vitamin A is essential to make your heart, lungs, kidneys, and other organs work well. If you are not getting enough amount through your diet, consider going for add ons. Consult your doctor to know the amount required by your body as per your age, gender and other health conditions. On Shops.ae, you can find genuine products offered by the best brands operating in the industry. So, what are you waiting for? Quickly grab the high-quality add ons other health and beauty products before it’s too late!