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About Breads

What is a good bread though? A loaf that has a good taste without stuffing it with lots of sweets and sugar flavour. Also, the one that has balanced nutritional value without compromising it with healthy ingredients and fibre. But somehow we see lots of products in the market that advertises themselves fake. So, as an aware customer, it is your responsibility to do the detective work and provide yourself and your family the best deserving quality.

You are what you eat, and there is no doubt in that. But what if you don’t even know what you are eating? In that case, you just have to flip the package and notice the ingredients’ list and calculate the calories, carbs, and fat you have been consuming. If you do not understand it, you should research or ask your doctor about it. There is no other way than spending an ample amount of time in choosing the food items because we earn to fill our stomach and thus food & beverages has to be the best for you.

Types of bread

You can divide the varieties according to your food choices, medical issues, and diet plans. For example, if you are following a keto diet plan, you should buy bread for the keto diet. Likewise, you may have the celiac disease due to which you got to buy gluten-free. Also, if you don’t like your bread without flavour, you can buy products with sesame seeds on top or other toppings that you like. Depending on grain also, you can choose the product like multigrain and whole grains are some of the product most popular. You can explore our retail search engine as we have showcased almost all kinds under our authentic online shops.

Brioche bread

Any bread is all about the proportion of ingredients used to produce it. In that case, Brioche is most famous for its fine balance of eggs and butter. They are a highly enriched pastry with a dark, golden, and flaky crust. Along with this original form, there are other variations of this product like Brioche Saint Genix, Cougnou, Brioche Tressee de Metz, and many others. You can check out our dedicated section for bread for sale online in UAE and see if you find one there.

Banana bread

Coming to adding flavours to the bread, banana is one of the favourites amongst the consumers across the globe. If you don’t like normal bread and often find yourself in a situation thinking of what to eat with it – you can have banana flavour. Just spread chocolate hazelnut, sprinkle some coconut, and enjoy your hearty meal. Also, you can buy flavoured bread for the diabetic to avoid sugar content. You can find the list of flavours at our shopping platform, Shops.ae.

Chapati bread

Chapati is the Indian version of the bread and prepared at home in all the household. It is a mixture of your favourite grain and water. You can also put some salt or vegetable to flavour it. This bread is versatile, so you can make it a wrap and even enjoy with curry recipes. You can also buy readymade chapatis from the online shops. Then, all you have to do is heat these chapatis or follow the instructions as written, and the chapatis are ready to eat.

Keto bread

You have to mind carb-eating in keto plans, so the product you need right now should be low in the carb or none at all. Also, the keto diet is high in fat diet, so this is another factor associated with it. Along with that, you got to balance the meal throughout your day to not make your nutritions go more or less than required. In that case, we suggest going through our shopping platform and check out some of the best low-carb bread.

Tips on how to buy the best Bread online

All the household might have one favourite bread, and everyone has acquired the taste of that one type. However, whenever you try to experiment, you do not understand the brands, ingredients, or sometimes the flavours. Also, when shopping online, you cannot ask someone to recommend you according to the dish you will be serving with it. So, when online, you can consider a few factors and narrow down your purchase in the best way possible.

  • Understand the products – Even if the product labels itself as “multigrain bread”, it does not necessarily mean whole grain. In short, you should resist the lure of descriptive words, such as freshly baked when you can actually check the manufacturing date. We hope you understand what we mean by understanding the products.
  • Check the fibre content – Each slice should not have more than 3gram of fibre. If the product you are buying labels themselves as high-fibre, then it is highly possible that they are getting the extra roughage from additional ingredients. Now, it becomes more imperative to research these extra ingredients and see if you are fine consuming them.
  • Sodium and sugar level – Every product’s taste is a little different from each other due to the manufacturing process and a variety of ingredients used. However, if the taste is due to the high sugar levels added by the manufacturer, you must notice that. As per the health experts, you should not have more than 2gram 200mg of sodium per slice.
  • Follow the storage instructions – Bread contains different kinds of starch, and if you store it in the fridge, the temperature inside makes the bread stale. So, read the package instructions and do as directed. Most of the times, you will find the instructions to be stored outside as properly packed.
  • Emphasise less on the appearance – Perfect looking bread os often compromised with the ingredients. For example, caramel colouring make a loaf more brown and appear healthier. After all, who wants fake colouring. So, keep an eye on the brand’s reputation as well while buying.

We hope now you put special efforts in making food choices. Even if you don’t see any difference as such, you will find yourself in a better place in the long run. Although bread is a small product, overall healthy choices in your kitchen will prove to be fruitful in the end. You can find almost all kinds of bread varieties at our shopping platform, Shops.ae. Why not start exploring some of the best gluten-free bread first?

Question & Answer

What bread is used for shawarma?

Pita bread is the one used for making shawarma, which is a very straight forward bread of flour, yeast, salt, and water. It has pockets in the middle that you can stuff with whatever you are craving for. However, the original stuffing of shawarma is lamb or mutton. With the fusion experiments across the globe, this middle eastern dish has now seen multiple varieties. You can even make it at your home with ease or order it online with options of bread and stuffing.

Which bread has the lowest calories?

You are often suggested to quit packaged foods, especially bread, when starting a healthy lifestyle. However, it is not necessarily required to quit things you like. You can just find healthy alternatives to it. For example, instead of normal bread, you can start buying Capricorn low-calorie bread. While shopping online, you can read the nutritional value under specifications and compare every product with each other. This way, you will be better able to choose the healthiest version. You can find almost all types of bread at our shopping platform, Shops.ae.

Which bread is good for a diet?

It is not just the calories that you have to keep eyes on, but fats and carbs too remain hindrance in your healthy lifestyle. You don’t have to find food items with nill nutritional value, but you got to balance your meal throughout the day in a way that these nutritions do not go beyond the required quantity. Considering all these factors, you can explore brands like Modern Bakery and Lusine as they have got different varieties out of which you can choose the one suitable to your lifestyle.

Can bread cause bloating?

Bread can cause bloating to you only when you have a sensitivity to one or other ingredients listed in the bread. Most of the times it is gluten sensitivity, or in medical terms, it is known as celiac disease. It may also happen that you have weak immunity or weak digestive system due to which you are not able to digest grains. If bread cause bloating to you, then it is highly possible that other grains may do the same. In that case, you should consult the doctor and get to the root cause of your problem. Across the globe, bread is a staple food of every household. Therefore, the variety of bread available in the market is endless. We are quite sure that some of them are still unknown to the world. You can find almost all of the popular ones under one roof at our shopping platform, Shops.ae. Hop on it now and see if our product search engine has got what you want.