Clarified Butter

Clarified butter is milk fat condensed from butter to separate milk solids and water. Generally, it is produced by melting butter at constant temperature and allowing the components to separate by density.

With constant heat, the water evaporates and solid contents float on the surface. These solids are later skimmed off. The remainder of the milk solids sinks on the bottom leaving the butter fats behind. This fat remains on the top and is separated with separator funnels or fat separators. This final content is known as clarified butter or ghee butter. The Commercial preparation involves direct evaporation but is also accompanied by centrifugation, vacuuming and drying. Clarified butter has a higher smoke point as compared to regular butter. Therefore it is best for certain cooking procedures like sautéing.

Reasons you should start using clarified butter now

Purified butter is one of the most precious food items. It comes with amazing healing properties. According to experts, clarified butter contains fat-soluble vitamins that aid in weight loss. It also plays a major role in balancing hormones. Its use is also associated with maintaining healthy cholesterol. AS the clarified ghee has a higher heat point it can prevent the production of cholesterol and free radicals that can damage the natural functioning of cells. In its purest form, it contains sufficient omega-3 fatty acids and Vitamin A. and beyond health benefits, it also holds importance in beauty care rituals. Here are some common benefits that can give you a reason to use ghee and clarified butter on daily basis.

Organic ghee butter- Source of energy and fats

Clarified butter contains a large amount of short-chain and medium fatty acids. Among many others, lauric acids are prominent as they contain antifungal and antimicrobial substances. Hence clarified butter can be an ideal option for nursing mothers. Likewise, individuals who are struggling to lose weight must add clarified ghee to their daily food consumption. It is the most comprehensive source of good fats that are necessary for the healthy growth of your body muscles. Hence you can continue your fat cutting diet plan without losing any needed content.

Casein-free and Vitamin-rich

Individuals with lactose intolerance can get all the needed nutrients with clarified butter. Casein is one of the predominant proteins in lactose and milk. It is the main reason for most dairy intolerances. Clarified butter is free of such milk solids and thus is best for individuals dealing with such intolerance. Besides it is rich in vitamins like A, E, D and K. These vitamins help in promoting stronger brain and bone health. They also help in boosting the immune system. Additionally, it offers medium-chain fatty acids that are absorbed directly through liber and burned as energy which is good for your body.

Healthy digestive tract

The clarified butter is known to support and promote healthy activities in your digestive tract. It is because the ghee is rich in butyric acid and short-chain fatty acids. The bacteria in your intestine convert fibre into butyric acids and then use them for creating energy used by your cells and muscles. This energy is also used for supporting the intestinal wall. So by consuming clarified butter, you are actually contributing to a healthy and clean digestive tract. Additionally, certain components in ghee help in reducing internal inflammation. It once again helps in maintaining a healthy and speedy recovery of the digestive tract.