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About box ballsQuestions & Answers
1,374 results
Rotai Black Panther Massage Chair|RT8900Quick view
Rotai Black Panther Massage Chair|RT8900
Eros.ae
58,999.-
Teq Smart Teqball TableQuick view
Teq Smart Teqball Table
TEQ SMART, as an innovative piece of sport equipment, is the fantastic foldable version of TEQ ONE. TEQ tables are made to meet our exacting standards of quality and durability, with TEQ SMART having the added advantage of being mobile, indoor or outdoor.Features:Pro table: Us...
Virgin Megastore
19,500.-
Knight Shot Turbo Commercial Billiard Table Ball Return System 9ftQuick view
Knight Shot Turbo Commercial Billiard Table Ball Return System 9ft
This item will be delivered within 2-8 days, and may require installation (included) upon delivery. Please ensure someone is available to receive and sign for this item to ensure a smooth and efficient process.This item is also non-returnable once delivered and installed. It i...
Virgin Megastore
16,000.-
Stil-Fit Ergometer Pure Exercise Bike - BlackQuick view
Stil-Fit Ergometer Pure Exercise Bike - Black
Unique and outstanding DesignThe Ergometer PURE with the elegant on-board trainings computer and the ergonomic multifunctional handle bar offers an excellent design concept. Paired with highest quality materials and a perfect finish we can offer you a great workout experience....
Virgin Megastore
13,499.-
Pashley Men's Bike Pathfinder Tour 20 Grey 28"Quick view
Pashley Men's Bike Pathfinder Tour 20 Grey 28"
The Pathfinder has been created for being a perfect versatile bike. It effortlessly couples modern style and performance with the renowned Pashley traditions. Hand-crafted from a specially selected lightweight mix of steel, the subtle geometry of the Pathfinder provides an agi...
Virgin Megastore
10,300.-
Knight Shot 7ft White Pool Table Drop PocketQuick view
Knight Shot 7ft White Pool Table Drop Pocket
This item will be delivered within 2-8 days, and may require installation (included) upon delivery. Please ensure someone is available to receive and sign for this item to ensure a smooth and efficient process.This item is also non-returnable once delivered and installed. It i...
Virgin Megastore
10,000.-
Echelon Row-s Connected Rowing MachineQuick view
Echelon Row-s Connected Rowing Machine
Get a low-impact, total-body workout that targets more than 85% of muscles! Foldable design, sophisticated engineering, and an immersive 22” class HD touchscreen - the Echelon Row-s has everything you need for an effective workout on and off the machine.Features:Immersive 22” ...
Virgin Megastore
8,999.-
Sony X90K 85 Inch TV XR85X90K BRAVIA XR Full Array LED 4K UHD Smart Google TV- 2022 ModelQuick view
Sony X90K 85 Inch TV XR85X90K BRAVIA XR Full Array LED 4K UHD Smart Google TV- 2022 Model
Sony X90K 85 Inch TV XR85X90K BRAVIA XR Full Array LED 4K UHD Smart Google TV- 2022 Model
Jumbo Electronics
8,999.-
Echelon Connect Exercise Bike EX-5s - BlackQuick view
Echelon Connect Exercise Bike EX-5s - Black
The Echelon EX-5s delivers immersive, studio-quality fitness experiences from an HD touchscreen display. Compete on the Leaderboard and reach your fitness goals with 24/7 access to live and on-demand classes led by world-class instructors. Echelon, creating a higher standard i...
Virgin Megastore
8,799.-
Echelon Connect Exercise Bike EX-5s - BlackQuick view
Echelon Connect Exercise Bike EX-5s - Black
The Echelon EX-5s delivers immersive, studio-quality fitness experiences from an HD touchscreen display. Compete on the Leaderboard and reach your fitness goals with 24/7 access to live and on-demand classes led by world-class instructors. Echelon, creating a higher standard i...
Virgin Megastore
8,799.-
Samsung Air Dresser | Smart Wardrobe | Long Dress Zone | DF10A9500CG-SG-RQuick view
Samsung Air Dresser | Smart Wardrobe | Long Dress Zone | DF10A9500CG-SG-R
Samsung Air Dresser | Smart Wardrobe | Long Dress Zone | DF10A9500CG-SG-R Smart clothes care - AI FunctionClean clothes easily and effectively with a powerful AI Function. In particular, AI Pattern personalizes the controls by remembering your habits and displaying the most co...
Eros.ae
8,398.95
Bestway Hydro Jet Pro SPA santorini 216X80Cm - 60075Quick view
Bestway Hydro Jet Pro SPA santorini 216X80Cm - 60075
Bestway Hydro Jet Pro SPA santorini 216X80Cm  - 60075 For 7 people: diameter of 216 cm, 80 cm height, 1,190 litres3-layer Duraplus heating up to 40°CCartridge filter system (1,325 l/h flow rate)Massage combination (bubble and water jet massage)Repair patches Fantastic 40 °C wa...
Menakart.com
7,999.-
Bestway Hydro jet pro Spa Maldives 201X201X80 - 60033Quick view
Bestway Hydro jet pro Spa Maldives 201X201X80 - 60033
Bestway Hydro jet pro Spa Maldives 201X201X80 - 60033 Hydrodynamic water jetstream and air bubble massage system (8 jetstream nozzles and 180 jets)Ultra-strong DuraPlus internal beams and outer walls offer superior structural stabilityFreeze Shield automatic heating prevents w...
Menakart.com
7,999.-
Miele Fully Automated Coffee Machine CM 6360 MilkPerfection, Obsidian Black CleanSteel MetallicQuick view
Miele Fully Automated Coffee Machine CM 6360 MilkPerfection, Obsidian Black CleanSteel Metallic
Miele Fully Automated Coffee Machine CM 6360 MilkPerfection, Obsidian Black CleanSteel Metallic
Jumbo Electronics
7,900.-
Bestway POWER STEEL™ RECTANGULAR POOL SET With Sand Filter Pump 7.32M X 3.66M X 1.32MQuick view
Bestway POWER STEEL™ RECTANGULAR POOL SET With Sand Filter Pump 7.32M X 3.66M X 1.32M
Bestway  POWER STEEL™ RECTANGULAR POOL SET With Sand Filter Pump  7.32M X 3.66M X 1.32M  The premium frame pool of the Power Steel series with its special resistant finish. An extra strong steel frame Korrosionsschutzbeschichtetem is combined with a sturdy pool of extra strong...
Menakart.com
7,099.-
Echelon Stride Auto-Fold Connected TreadmillQuick view
Echelon Stride Auto-Fold Connected Treadmill
Our patented, auto-folding treadmill is designed for easy storage and convenience. When you're not jogging, running, or sprinting toward your fitness goals, activate the auto-fold feature and watch as the Stride folds to just 10" tall. The built-in device holder secures your s...
Virgin Megastore
6,999.-
Samsung Air Dresser | Smart Wardrobe | Sanitize Care | DF60A8500HG-SG-RQuick view
Samsung Air Dresser | Smart Wardrobe | Sanitize Care | DF60A8500HG-SG-R
Samsung Air Dresser | Smart Wardrobe | Sanitize Care | DF60A8500HG-SG-R Smart clothes care - AI FunctionClean clothes easily and effectively with a powerful AI Function. In particular, AI Pattern personalizes the controls by remembering your habits and displaying the most comm...
Eros.ae
6,829.-
Bestway Pool Set Power Steel 732X366X132Cm - 56475BWQuick view
Bestway Pool Set Power Steel 732X366X132Cm - 56475BW
Bestway Pool Set Power Steel 732X366X132Cm - 56475BW 7.32m x 3.66m x 1.32m / 24' x 12' x 52"Water capacity (90%): 30,045 L (7,937 gal.)Easy set upCorrosion resistant metal framesHeavy-duty PVC and polyester 3-ply side wallsBuilt-in flow control drain valve makes it easy to dra...
Menakart.com
6,599.-
Bestway Pool Set Power Steel Oval 732X366X122Cm - 5611TQuick view
Bestway Pool Set Power Steel Oval 732X366X122Cm - 5611T
Bestway Pool Set Power Steel  Oval 732X366X122Cm - 5611T Corrosion resistant steel frame is held together with our Seal and lock System to provide remarkable strength and connection9,463 L (2,500 gal.) filter pump includedChemConnect dispenser maintains and provides clean, hea...
Menakart.com
6,299.-
Bestway Air Jet Spa Helsinki 180X66 - 60025Quick view
Bestway Air Jet Spa Helsinki 180X66 - 60025
Bestway Air Jet Spa Helsinki 180X66 - 60025 Inflated walls are made of dropstitch material, providing unparalleled strength and durabilitySoothing airjet system (87 airjets)Power-saving, automatic timer-controlled heating systemWalls are made of drop stitch material, providing...
Menakart.com
6,299.-
Echelon Row Connected Rowing MachineQuick view
Echelon Row Connected Rowing Machine
Get a low-impact, total-body workout that targets more than 85% of muscles! Foldable design, sophisticated engineering, and a rotating console that holds your smart device in place - the Echelon Row has everything you need for an effective workout. Our patent-pending Bluetooth...
Virgin Megastore
6,159.-
Bestway Pool Set Power Steel 610X366X122 - 56719Quick view
Bestway Pool Set Power Steel 610X366X122 - 56719
Bestway Pool Set Power Steel 610X366X122 - 56719 Easy set upCorrosion-resistant metal framesUnique, realistic vinyl tile print provides an elegant decorative finishRealistic Rattan Print offers mottled honey warm tones to your backyard. Both sturdy and durable avoid fraying an...
Menakart.com
5,899.-
Bestway Pool Set Power Steel 549X274X132Cm - 5619QQuick view
Bestway Pool Set Power Steel 549X274X132Cm - 5619Q
Bestway Pool Set Power Steel  549X274X132Cm - 5619Q Easy and quick to assembleIntegrated drain valve with garden hose adapterLiner made of durable TriTech™ (2 layers of laminated PVC with polyester mesh core)Premium steel frame with an anti-stick coatingParts are easily connec...
Menakart.com
5,599.-
ASUS Zenbook 14 OLED Intel Core Ultra 9-185H 16GB RAM 1TB SSD Intel Arc Graphics 14" 3K Res Ultrabook - Ponder Blue (UX3405MA-OLED9W)Quick view
ASUS Zenbook 14 OLED Intel Core Ultra 9-185H 16GB RAM 1TB SSD Intel Arc Graphics 14" 3K Res Ultrabook - Ponder Blue (UX3405MA-OLED9W)
ASUS Zenbook 14 OLED Intel Core Ultra 9-185H 16GB RAM 1TB SSD Intel Arc Graphics 14" 3K Res Ultrabook - Ponder Blue (UX3405MA-OLED9W)
Jumbo Electronics
5,499.-
Bestway Air Jet Spa Maurtus 270X180X71Cm - 60067Quick view
Bestway Air Jet Spa Maurtus 270X180X71Cm - 60067
Bestway Air Jet Spa Maurtus 270X180X71Cm - 60067 Easy-to-reach digital control panel heats the water up to 40?C (104?F) The AirJets release warm air into the water, surrounding you with a calming bubble massage DuraPlus™ material is stress tested to be 33% more tear resistant ...
Menakart.com
5,199.-
Bestway Pool Set Power Steel Oval 610X366X122Cm - 5611RQuick view
Bestway Pool Set Power Steel Oval 610X366X122Cm - 5611R
Bestway Pool Set Power Steel  Oval 610X366X122Cm - 5611R Easy set up.Corrosion resistant metal frames.Realistic wooden panel printing outside and Realistic Blue tile bottomHeavy-duty PVC and polyester 3-ply side walls.3-ply band provides additional wall support.Built-in flow c...
Menakart.com
5,149.-
Bestway Swim Finity Fitness System - 58517Quick view
Bestway Swim Finity Fitness System - 58517
Bestway Swim Finity Fitness System - 58517 PRCD plug (current protector)Digital LED display indicates distance, time and calories burned8 variable speeds, flow speeds range from 39 m(128 ft)/min to 78 m(255.9 ft)/minThe depth and angle of water flow is adjustableBuilt-in LED l...
Menakart.com
4,999.-
Bestway Hydrjt Pro Spa Hawaii 180X180X71Cm - 60031Quick view
Bestway Hydrjt Pro Spa Hawaii 180X180X71Cm - 60031
Bestway Hydrjt Pro Spa Hawaii 180X180X71Cm - 60031 Hydrodynamic water jetstream and air bubble massage system (8 jetstream nozzles and 140 jets) Ultra-strong DuraPlus internal beams and outer walls offer superior structural stability Freeze Shield automatic heating prevents wa...
Menakart.com
4,999.-
ASUS Zenbook 14 Intel Core Ultra 7-155H 16GB RAM 1TB SSD Intel Arc Graphics 14" FHD Ultrabook - Ponder Blue (UX3405MA-OLEDU7B)Quick view
ASUS Zenbook 14 Intel Core Ultra 7-155H 16GB RAM 1TB SSD Intel Arc Graphics 14" FHD Ultrabook - Ponder Blue (UX3405MA-OLEDU7B)
ASUS Zenbook 14 Intel Core Ultra 7-155H 16GB RAM 1TB SSD Intel Arc Graphics 14" FHD Ultrabook - Ponder Blue (UX3405MA-OLEDU7B)
Jumbo Electronics
4,999.-
Bestway Air Jet St.Mortiz 216X71Cm - 60023Quick view
Bestway Air Jet St.Mortiz 216X71Cm - 60023
Bestway Air Jet St.Mortiz 216X71Cm  - 60023 Material: 100% Safe international standard and easy for storage, High quality materialsPerfect size for up to 7 adultsEasy-to-reach digital control panel heats the water up to 40 degree C (104 degree F)180 AirJets release warm air in...
Menakart.com
4,799.-
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Sport & Outdoor

About Punching Ball

Those who are already using the punching balls can tell you the variety of workouts this boxing equipment can offer. Besides training you for punching, they are also used for technique and speed. Besides, these balls are also used by individuals in contact sports willing to work on their reaction time.

According to experts, the punching ball is a dynamic and active sport that offers many benefits. They can help you burn fat faster and increase the toning of muscles. Likewise, they help in strengthening the bones and ligaments and increasing cardiovascular fitness. Punching balls can also increase your muscular endurance and improve core stability. It also helps increase overall power and strength, so the boxers always include it in their routine. Whereas if we speak of psychological benefits, it helps relieve stress and improve coordination and body awareness with greater self-esteem and confidence.

Types of boxing punch balls

Whether he be interested in fighter training or martial arts, no equipment is vital than a punching ball for an inspiring boxer. These balls act as a target practising and help the player develop and perfect the punching and kicking techniques.  And just like any other sports equipment, the punching bag must also mesh with the athletic goals—understanding which size, style, and material you need are essential for stepping up your skills. Today, several punching bag styles are considered, and the choices vary based on the sport you want to pursue. Some of these styles are discussed as follow.

The speed bags

The speed bag is a design that almost everyone has seen; it is a small round ball used in every movie ever made on fight training and boxing. This is a hanging punching ball, hung to the ceiling or a stand on the swivel. The loose end swings back and forth after each punch. It demands the boxers to use an absolute rhythmic style of punches developing muscles speed and memory. A speed bag workout also develops hand-eye coordination as it is no easy to keep going as it might seem while watching. Working with speed bags deliver the same results as you get after jumping ropes.

Double-end punching bag

The double end bag looks much similar to the speed bag, but this one attaches with a second strap to the floor. It prevents it from bouncing around. Such features allow the boxer to incorporate more realistic footwork and punching combination. The boxer will move around the ball to utilize different angles as it swings around in a controlled manner. Practising with such a ball also develops the ability to strike at multiple levels. A Mexican style double end ball will use two balls, forming an outline of figure eight.

Wrecking ball heavy bag

The wrecking ball bag allows the user to experience a variety of punches. These include short jabs, uppercuts, and hooks. These balls are more transient and bigger around as compared to standard size regular punching ball bags. These balls are ideal for straight boxing training compared to kicking boxing or any other versatile martial art practice. This is because these balls cannot provide room for practising full-body attacks or kicks at different levels. So, you cannot aim for higher and lower legs. However, it does offer a greater upper body workout of quick jabs and harder cross body punching.

Maize ball or slip bag

A maize ball is an interesting workout. But it can and will hit the person in the head if the person is not used to such training. These balls hand form a rope section that is longer than the traditional speed bag. It swings back at the person using it. The upside of this is how it trains head movement and push the boxers to keep the hands up and dodge the bag itself between throwing practice blow against it to keep it moving.

Tips on how to buy Punching Balls online in the UAE 

Before you head to purchase boxing gear, evaluate your boxing style and preferences. They will help you decide if you need to buy the best free standing punching ball or the best reflex punching ball to help you step up your skills. Each type of punching ball is meant to polish your boxing skills in a particular manner. Once you decide the type, dozens of cheap punching balls to buy online in the UAE. But here are some pointers you need to consider while making the purchase.

  • Type of ball – Make sure you are picking a ball that is not complicated to deal with. Each class will be subcategorized into more types, like the hanging punching ball will come with adjustable filling, filled and unfilled punching balls. Know each kind before going on a search.
  • The material – Unlike the ball itself, you need to pay a little more attention to the headband material as different materials will give you a different feel on the hit. In both cases, pure plastic is not comfortable to use. Instead, it would help if you prefer using a mix of rubber and some silicones. In some styles, textile-based materials are also good for you.
  • Training balls – The number of balls in a set can vary. Sometimes you can find a single piece while you will find them in sets of 4 or more. For versatility, we recommend buying a solution with balls that match the needs of users. But if you are a beginner, start by using a heavier ball and upgrade accordingly.
  • The adjustability of the ball – Here, you will mainly deal with eh adjustability of the headband. Not all users come in the same size. So, if you think the ball will be in use by more than one person, look for a style with an easily adjustable design. This system is generally based on Velcro straps as they are efficient and lightweight to hold the headband in place.
  • Brand and price – Sports accessories can be expensive at times. Therefore, when buying online, look at products from more than one brand. Or for an easy and quick search, use the price comparison tool at Shops.ae. It will give you cheaper branded and high-quality products in just a few clicks.

Once you get hands-on with a cheaper branded item, dig into the product description section. This is where you can read about the size, material, and other specifications of the ball. If you are not sure about the selected item’s appropriacy as per your skills, seek an expert opinion. You can also find advice in the customer review section. Here the customer shares their experience about the performance of the item you choose to buy and also come up with advice on the suitability of the particular item as per the skills or experience. An insight into such user experience will always lead you to make smart buying decisions for yourself.

Question & Answer

How do you know if you are punching hard?

Most of the boxers can tell if they are hitting too hard or low. But as an easy way to check strength that you apply on the punching ball, check how high the ball goes in the air. You can also look down to add a bit more travel space for the ball. Then you can punch the ball so that it can fly up in the air at the head level. For more details, you can consult your trainer to ask him answers to all such questions.

Which is the best punching ball for beginners?

Without any doubt, the Tekxyz Boxing Reflex Ball is an ideal item recommended for beginner boxers. They are best for the individual seeking versatility with at-home training. They come with an adjustable headband that can support two balls. You can quickly change the balls for varying punching experiences. They are lightweight balls (lighter than a tennis ball), and you can easily use them for 15 to 20 minutes.

Which punching ball should I buy online in the UAE?

One of the best overall items to buy is the Everlast 70-Pound MMA Heavy Bag. Other items include Portzon Resistance Loop Exercise Bands and beginner special Meister 100lb Heavy Bag.  For added length, buy Combat Sports Muay Thai 100-Pound Heavy Bag, whereas Out-slayer Boxing and MMA Heavy Bag are recommended for their exceptional durability. Likewise, if you are looking for a BOB, buy Century BOB XL Body Opponent Bag and perfect your competition skills at home.

Where to buy punching balls online in the UAE?

For all types of sports and outdoor gadgets, you can explore any retail search engine online. Such platforms offer you thousands of products from top global brands. With a trusted search engine, you can find the best brands delivering products at your doorstep. For instance, at Shops.ae, you can find products from top brands like Everlast, Adidas, Supreme, or TA Sports. Here you can also use the price comparison tool to find the cheaper product easily.

So, for any sporting needs, including clothing, sports shoes, or accessories, you can explore Shops.ae.