Weightjackets
About Weight Jackets
Working out is a necessity, and a lot of people ensure they include exercise in their routine; however, for many, it’s not as easy. Be it using dumbbells, weight jackets or doing some cardio, it all seems too much of an effort, and thus going to the gym seldom happens.
However, thanks to options like the home gym, it’s now easy to make exercise an active part of your day. You can get some weight vests and dumbbells and make it a complete home or sport & outdoor setup. Apart from saving time, you also conserve money if you use it consistently. It’s the best thing for a family where everybody loves working out and has separate gym memberships. This way, it’s easy to cover up the costs and helps you boost the motivation factor too with so much accessible equipment, excellent and no reason why you should not exercise anymore. There is specific equipment for each body type and the results you’re looking for as well.
Different types of weight vests that you can consider
The weight jacket is underrated workout gear. The torso is one part of the body that a lot of people find difficult to tone, and the workout vest targets just that. With this, the upper body and mainly the abs, chest and waist see a lot of difference. These are growing increasingly common, thanks to their popularity. A lot of people love using them while doing weights or any upper body workouts. The results are faster and much better. However, it’s essential to consult with a reliable trainer before trying out any new equipment or workout gear.
The classic weight jackets
The good old weight jacket is something that continues to help a lot of people get closer to their dream body. It, of course, requires exercise, commitment and consistency to get there, but let’s say it makes the journey more comfortable. The jacket is sturdy and heavy and adds weight to the wearer’s body. With this extra weight, you need to put more effort into working out, which leads to getting closer to your goal even faster. It’s the best thing for those who have been working out for a long. If you’re new to fitness, try getting into a regime first before introducing weights.
The workout vest
Another product similar to the workout jacket, the workout vest, is identical but less bulky. So, if you’re looking out for a regular workout regime to maintain your body without actually hardcore training and muscle building, this one is best. Toning is very achievable with the vest; however, your long-term goals may take some more time compared to using the jacket. It is, however, better and more efficient than working out without any gear at all. It is also an easy option for women who may find the jacket too uncomfortable to use. Many types of workout vests are available online as well.
The weighted vest CrossFit
With the massive popularity that CrossFit has gained over the last couple of years. It is no surprise that the number of people who love it is increasing every day. This is an energetic workout with exciting and great exercises like weightlifting, gymnastics, squats, rowing, running and more complied into one. The result is a toned body, and it’s excellent for weight loss as well. Their centres are in many countries around the world, with certified CrossFit trainers to help you out. The weighted vest CrossFit is an excellent option to make the workout more powerful.
The weighted jacket for running
Running is another great way of exercising. A lot of people only opt for running, which is also an excellent form of cardio. A lot of goals like weight loss, strengthening and toning the muscles are achievable by running. Plus, you get fresh oxygen and a beautiful view, so what could be better than that? Running in a group is even better and more enjoyable. The weighted jacket for running is an accessory that will make your runs more fruitful. With more energy going into your running regime, results will be faster.
Tips on how to buy Weight Jackets for your workouts
It‘s no secret that a weight jacket can help you in many ways. If you are struggling with your workouts and see no results even after having patience and maintaining consistency, maybe something is missing. A lot of trainers advise on a weigh jacket for this. However, you could also suggest it and see if it works out well. The important thing here is to practise in the presence of an instructor, since using a jacket is different from working out without one.
- Choose the right jacket – The best weight jacket should not cause you difficulty in walking or moving around. But it should be slightly heavy while working out.
- Start slow – Go for a light jacket, and you can slowly start building up. Make sure you also take proper advice before starting.
- Measure the results – You should be able to see results in 2 to 4 months, depending on your body type. Check how much it is helping you and increase the weight if needed.
- Check out for pain spots – Don’t ignore consistent aches. Although sore muscles are common, the pain should lessen in 2 to 3 days.
- Don’t buy right away – Don’t invest in a weight jacket before trying it out in the gym. Only once you’re sure that it’s a good thing for you, then buy.
- Weights for different parts of your body – The weight jacket mainly helps the waistline, abs and back. For other parts, other weights are needed.
Buying a tactical weight vest in Dubai is not difficult at all. Any good sports store will be able to help you with one. If you have a trainer friend, get some advice before you go ahead. While it‘s evident that you can see the rest only after you try them, if there are health conditions like an injury you suffered or a fragile spine, it would be difficult. The best thing is to start light and slow and then wait for the results. However, patience and consistency are crucial.
Question & Answer
Which are the best adjustable weighted vests in 2019?
The 11 TacTec Plate Carrier, Hyper Vest PRO Adjustable Vest, RunMax Pro Weighted Vest, CAP Barbell Adjustable Weighted Vest, BOX Weighted Vest and Brute Force Weighted Vest 2.0 are some of the best vests today. They are easy to find online, and they have all the details mentioned for reference. The best thing to do is to try them out at a retail store before you decide. Sometimes the weighted jackets may feel heavier or lighter in reality. The best brands include RUNmax, ZFOSports, SKLZ, Body Sculpture, CROSS101, Nike, Titan, Everlast, and Rogue.
Which are the best exercises to tone your abs?
The flat bench leg pull-in, toe touchers, crunches, reverse crunch, arms-high partial setup, Russian barbell twist, leg raises, and mountain climber are all excellent for abs. They need to be done inconsistently; however, they will help. Along with these, a good cardio regime that you can follow every day is essential. A trainer should be able to guide you as to which are good is good as per the goals you want to achieve.
What are the other measures you can take along with working out for a fitter body?
While exercise helps a lot, it’s not the only thing that you require for a fitter body. Your eating habits are essential to assist you in achieving your body goals. In fact, without the right diet, even the best and most gruesome workout won’t be fruitful. This should be compiled with a good lifestyle, avoiding stress, not consuming alcohol and smoking cigarettes, and binge happiness. Once you understand the importance of all these, it will come naturally.
Where can you get the best cheap weight vest for training online in Dubai?
Dubai is home to some of the very best retail and online fitness stores. Although weight jackets were only for commercial use for gyms and fitness studious, now its easy to buy one for personal use too. The best thing is that we now have an online search engine like Shops.ae that makes buying easy. With over 500+ online stores under it, it helps you figure out the best ones from many online stores. It’s the best thing if you prefer to buy online.